Three Goal Shooting Drill
This soccer shooting fitness exercise is a great finishing drill for getting rapid shots on multiple goals and is also great for fitness.
3 goal shooting drill, three goal shooting drill, shooting fitness
This soccer shooting fitness exercise is a great finishing drill for getting rapid shots on multiple goals and is also great for fitness.
Drill Setup
- You will need half of a field with a full-size goal.
- Set two portable goals on each sideline about 15 yards from midfield.
- You will be using all three goals for this drill.
- Put a goalkeeper in each of the three goals.
- The rest of the team starts at midfield, each player with a ball.
- Place the remaining balls at each of the three goals.
Drill Instructions
- The first player in line dribbles toward the right sideline goal and takes a shot on goal.
- The keeper then distributes the ball to the outside of the cone towards the primary goal.
- The shooter receives the ball from the keeper and shoots on the primary goal.
- The next keeper then distributes the ball to the outside of the cone towards the left goal.
- The shooter receives the ball from the keeper and shoots on the left goal.
- The keeper then distributes the ball around the cone towards midfield.
- The shooter receives the ball and dribbles to midfield to the back of the line.
- The next player in line starts once the goalkeeper on the right side distributes the ball to the shooter.
Drill Variations
- Change directions.
- Make players use opposite foot.
Drill Coaching Points
- Speed of play
- Good shot on goal
- Shooting form
Equipment
Drill Ages
Soccer Drill Skill Focus
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