Under 11 Soccer Drills, Games, and Exercises

Quality age-appropriate soccer drills for kids in the U11, Under 11, 11 and Under age group.

Under 11 Soccer Drills Games and Exercises

Soccer drills for 11-year-olds focus on advancing technical skills and tactical understanding of the game. This page offers drills that improve ball control, passing, and positioning while fostering teamwork and strategic thinking.

Age-Specific Drills

T-Cone Dribbling Drill EASY

T-Cone Dribbling Drill

The T-Cone soccer dribbling drill is a great drill to focus on dribbling with speed, controlled touches, turns, and fitness.

7+ yrs. 2+ players 10 mins. 10X10 yds. GK: no
3 148,234 Chris Johnson
4v4, Thirds of the Field, Shape and Positioning MEDIUM

4v4, Thirds of the Field, Shape and Positioning

This 4v4 drill is great for improving shape and positioning. Each player has their own responsibility: 1) attacker/target player stretches the field closer to the goal they are attacking. 2) winger players stretch the width of the field. 3) defensive player gives support to wingers and target player while staying the last man.

7-14 yrs. 8+ players 20 mins. 25X40 yds. GK: no
1v1 Battle - Attacking and Reaction Drill MEDIUM

1v1 Battle - Attacking and Reaction Drill

This 1v1 soccer battle drill will focus on the attacker's change of direction, change of pace, and burst of speed to the goal all while working on the defender's ability to close down the attacker quickly, reaction time, speed of recovery, and angles of defense.

9+ yrs. 4+ players 20 mins. 30X40 yds. GK: no
0 21,234 Chris Johnson
Goalkeeper Footwork Exercise with Hurdle MEDIUM

Goalkeeper Footwork Exercise with Hurdle

This goalkeeping drill will focus on footwork as well as handling the ball. This is a great goalkeeper warm-up or agility drill to do during keeper training.

9+ yrs. 1+ players 10 mins. 10X10 yds. GK: yes
0 15,687 Chris Johnson