Quality age-appropriate soccer drills for kids in the U12, Under 12, 12 and Under age group.
Under 12 Soccer DrillsGamesand Exercises
Soccer drills for 12-year-olds emphasize skill refinement and tactical awareness to prepare players for more competitive play. This page provides drills designed to enhance dribbling, passing, shooting, and decision-making in game-like situations.
Develops players' ability to execute quick one-two passes, play accurate long balls, and transition into new positions efficiently. Encourages decision-making and proper body positioning for receiving and distributing passes.
This 4v4 drill is great for improving shape and positioning. Each player has their own responsibility: 1) attacker/target player stretches the field closer to the goal they are attacking. 2) winger players stretch the width of the field. 3) defensive player gives support to wingers and target player while staying the last man.
This 1v1 soccer battle drill will focus on the attacker's change of direction, change of pace, and burst of speed to the goal all while working on the defender's ability to close down the attacker quickly, reaction time, speed of recovery, and angles of defense.
This goalkeeping drill will focus on footwork as well as handling the ball. This is a great goalkeeper warm-up or agility drill to do during keeper training.
Develops attacking players' ability to exploit numerical advantages in a 2v1 situation. Encourages defenders to delay and disrupt play while improving goalkeeper distribution and decision-making.
This drill improves small-group attacking and defending, finishing under pressure, and goalkeeper distribution. It simulates game-like conditions in a compact space, encouraging quick decisions and dynamic play.
This drill simulates real match conditions by developing players' ability to attack, defend, and transition in small-sided play. It encourages quick decision-making, team communication, and finishing with the added challenge of goalkeepers.
This drill improves a player's ability to protect the ball while dribbling under pressure. It teaches awareness, quick reactions, and body positioning to maintain possession against a defender.