Quality age-appropriate soccer drills for kids in the U12, Under 12, 12 and Under age group.
Soccer drills for 12-year-olds emphasize skill refinement and tactical awareness to prepare players for more competitive play. This page provides drills designed to enhance dribbling, passing, shooting, and decision-making in game-like situations.
Medium
This dribbling and passing drill is a great start to a dribbling or passing training session and will quickly get the blood pumping and players legs warm.
MEDIUM
This is the first series to a great one-touch passing combination warmup drill with a light dribble. This is a passing pattern drill that focuses on one-touch passing, receiving, movement off the ball with touches on the ball.
MEDIUM
The six-cone passing drill focuses on passing, awareness, and movement after the pass. This is a great warmup or to focus on passing technique and movement after the pass.
EASY
This four-cone passing drill focuses on soccer passing technique and movement after the pass. This is a great passing warm-up drill or a good start to a passing session.
MEDIUM
This drill sharpens players' ability to keep the ball when space is limited and pressure is immediate. Two attackers work together against one defender, forcing quick decisions and accurate passing in tight quarters. Players learn to use first time passes when appropriate and develop the vision to see their teammate's movement before receiving the ball. The confined area means there's no room for heavy touches or slow decisions. Attackers build chemistry by reading each other's body language and creating passing angles through constant movement. The defender learns to apply smart pressure that forces mistakes without getting beaten by a simple pass. This situation mirrors game moments when players receive in crowded areas and must quickly combine with a teammate to maintain possession and build play forward.
MEDIUM
This drill teaches players how to build attacks from the back in an organized way that mirrors real game structure. The pyramid shape represents how teams naturally position themselves with defenders deep, midfielders in the middle, and forwards high. Players learn to connect passes through different lines of the team while maintaining proper spacing and support angles. The progression from back to front develops patience in possession and helps players understand their role in the build up phase. When opponents enter to apply pressure, players must make quicker decisions while staying calm and trusting their teammates. Using the full width of the area teaches players not to bunch up in the middle where defending is easier. This drill builds the foundation for how your team will play out from the back in actual games.
Medium
The first three seconds after a turnover are the most important moments in any game. This drill puts your players right in the middle of that chaos and trains them to handle it. When a team wins the ball, the clock starts. They have three seconds to complete three passes or attack a target gate. That pressure forces fast thinking, quick movement, and clear communication. On the flip side, the team that just lost possession has to react just as fast. No standing still. No watching. They need to press, close space, and get compact before the other team can hurt them. This is a game-like drill that builds real habits. Players stop drifting and start making sharp, confident decisions at the exact moment it matters most. Run it often and you will see those habits show up on match day.
Medium
A 7v7 scrimmage is a great way to end most of your training sessions. The 7 vs 7 allows players to focus on team tactics in realistic training situations and respond to problems presented in the full-sided game.
MEDIUM
The Cristiano Ronaldo Speed Test is an individual assessment of ones ability to dribble the ball at pace while maintaining control.
MEDIUM
This drill improves quick passing, spatial awareness, and teamwork by encouraging players to use both central and corner support players to maintain possession. Players develop composure under pressure and transition awareness.
Medium
This drill focuses on teaching players how to open up their body, scan the field, and play accurate passes while moving continuously. It helps reinforce technical habits that translate directly to in-game situations.
MEDIUM
This rondo soccer drill is the rondo at its simplest. This rondo game is great as a warm-up drill to a game, or a drill for your practice session.
Premium