Quality age-appropriate soccer drills for kids in the U16, Under 16, 16 and Under age group.
Under 16 Soccer DrillsGamesand Exercises
Soccer drills for 16-year-olds emphasize advanced technical skills and tactical execution to prepare players for higher levels of competition. This page offers drills that focus on game awareness, speed of play, and strategic decision-making under pressure.
This control and trapping game is a great exercise that focuses on controlling balls out of the air. Players throw the balls into their teammates, making it easier to focus on controlling balls out of the air and deciding where to direct your touches.
This soccer warm-up drill focuses on passing and receiving and can be used for players 9 years and older. It's a good drill that can be tweaked to focus on any types of passing or receiving skills.
This crossing, finishing soccer drill is all about scoring goals. This drill is a great training tool to perfect crossing, finishing, and heading in soccer.
This 4v4 possession soccer drill helps players keep possession for a purpose with short and long passing combinations. This drill also allows one to focus on defensive transition by quickly close down space and eliminate passing lanes.
This Goalkeeping Shooting Angle Drill is excellent for improving Goalkeeper positioning and angles when handling shots. This drill focuses on correct footwork, proper angles, and quickly setting the goalkeeper's feet for the shot.
The Figure Eight soccer dribbling drill is a good change to weaving in and out of cones and is great for dribbling with the inside and outside of the foot.