Under 17 + Soccer Drills, Games, and Exercises

Quality age-appropriate soccer drills for kids in the U17, U18, U19, U20, and Older age group.

Under 17 + Soccer Drills Games and Exercises

Soccer drills for players ages 17 and up focus on mastering advanced techniques and tactical strategies for competitive play. This page provides drills designed to enhance technical precision, game intelligence, and physical conditioning to compete at higher levels.

Age-Specific Drills

Goalkeeper - Arc Drill 1 EASY

Goalkeeper - Arc Drill 1

This soccer goalkeeper drill focuses on the keeper's proper footwork, stance, and movement along the goalkeeper arc.

9+ yrs. 1-2 players 10 mins. PENALTY AREA yds. GK: yes
4.02 131,779 Chris Johnson
Soccer Control and Trapping Small Sided Game MEDIUM

Soccer Control and Trapping Small Sided Game

This control and trapping game is a great exercise that focuses on controlling balls out of the air. Players throw the balls into their teammates, making it easier to focus on controlling balls out of the air and deciding where to direct your touches.

9+ yrs. 10 players 20 mins. 40X60 yds. GK: yes
4 198,134 Chris Johnson
Passing and Receiving Warm-up MEDIUM

Passing and Receiving Warm-up

This soccer warm-up drill focuses on passing and receiving and can be used for players 9 years and older. It's a good drill that can be tweaked to focus on any types of passing or receiving skills.

9+ yrs. 8+ players 20 mins. 20X20 yds. GK: no
4 91,448 Chris Johnson
Passing Warm-up Drill MEDIUM

Passing Warm-up Drill

This is a passing warm-up drill that is a great start to every practice and before a game. Players will get a lot of touches on the ball and can focus on receiving and passing while getting in a good warm-up.

7+ yrs. 4+ players 15 mins. 20X30 yds. GK: no
4 119,613 Chris Johnson