Dribblers vs. Defenders Challenge

1. Field Size: 20x15 yards
2. Players: 8 total (4 dribblers, 4 defenders)
3. Ball Supply: 4 soccer balls
4. Roles:
   Dribblers (4 players): Start with a ball and attempt to keep possession.
   Defenders (4 players): Try to steal a ball from a dribbler.

1. Dribblers move around the grid, keeping the ball away from defenders.
2. Defenders attempt to steal a ball from any dribbler.
3. If a dribbler loses possession, they become a defender and must steal from another dribbler.
4. The round lasts 1 minute, and players in possession of a ball at the end earn 1 point.
5. Repeat rounds until a player reaches 5 points to win the game.

• Smaller Grid: Reduce space to increase pressure on dribblers.
• Weak Foot Challenge: Dribblers must use their weaker foot to maintain possession.
• Time Restriction: Defenders must win the ball within 10 seconds of engaging a dribbler.
• Double Points: Award an extra point if a dribbler uses a skill move before the round ends.
• Extra Defender: Start with 5 defenders and 3 dribblers to increase defensive pressure.

This drill sharpens individual dribbling and defending skills while reinforcing quick transitions and competitive intensity in a fun, game-like environment.

• Dribblers: Use body positioning, shielding, and quick changes of direction to keep possession.
• Defenders: Apply pressure quickly and look for opportunities to poke or tackle cleanly.
• Scanning & Awareness: Dribblers must recognize space and anticipate defender movement.
• Controlled Touches: Encourage dribblers to keep the ball close for better control.
• Transition Speed: Players must quickly adjust from dribbler to defender when losing possession.