Home > Drills > Red Light, Green Light Soccer Drill

Red Light, Green Light Soccer Drill

Drill Quick Glance
Age: 4-8 Field: 20X20
Players: 5+ Focus: DRIBBLING
Difficulty: EASY Time: 10 mins.
Goalkeeper: NO INDIVIDUAL
Rating: 3.99 / 5 Views: 237,730
Published: 12/29/2005 Author: Chris Johnson
Drill Objective

This soccer dribbling drill, designed for U4, U6, and U8 players, combines fun with skill-building by incorporating a familiar childhood game. It emphasizes close ball control and quick stopping, helping players refine their dribbling precision and responsiveness.

This soccer dribbling drill will focus on dribbling with the ball close to stop quickly.
Drill setup
  1. Start all of the players on one sideline shoulder-to-shoulder, each with a soccer ball.
  2. The end-line is the opposite sideline.
  3. The coach should move 15-20 yards away from the closest player.
Drill Instructions
  1. With the coaches back to the players, yell "GREEN LIGHT," and the players try to dribble to the coach.
  2. The coach then yells "RED LIGHT," the players must quickly stop the ball. The coach should wait a moment and then turns to face the players.
  3. Any player moving must go back to the farthest person from the coach.
Drill Variations
  • Limit the players to dribble with their right foot only. 
  • Limit the players to dribble with their left foot only. 
  • Limit the players to dribble with the bottom of the foot only.
Drill Coaching Points
  • Listen to coaches commands.
  • React quickly to verbal queues.
  • Dribble with speed, but keep the close.
  • Make sure the players hold the ball close so they can stop quickly.
Drill Equipment Drill Ages Drill Topic
Soccer Drill Titled: Red Light, Green Light Soccer Drill
Tagged:
  • RED LIGHT GREEN LIGHT
  • FUN YOUTH SOCCER DRIBBLING DRILL
Published by: Chris Johnson

SoccerXpert Newsletter

Subscribe to the SoccerXpert newletter for hand-picked soccer drills, tips, and videos delivered straight to your inbox.