Quick Transition Game

Chris Johnson 201,791 Views Rating 4.09 (43 Reviews)

This soccer drill is an excellent way to focus on attacking and defending and is ideal for teaching the basic principals of soccer. The game can be modified to illustrate many aspects of the game.

Soccer Drill Diagram: Quick Transition Game

Quick Transition Game Soccer Support and Transition

This soccer drill is an excellent way to focus on attacking and defending and is ideal for teaching the basic principals of soccer.
Drill Setup

  1. Create a 35X45 yard field with two goals at either end.
  2. Split up the team into three teams of 4 players and give each team a color (Blue, Red, & Yellow).
  3. Place a goalkeeper in each goal.
Drill Instructions

  1. Start with the Yellow team attacking the Blue team.
  2. The Red players start with two players at each of the two goals acting as neutral supporting players to both colors playing.
  3. If the Yellow team scores on the Blue team, the Yellow team has to quickly retrieve the ball from the goal and attack the goal on the opposite end-line.
  4. The Blue team steps off to become the supporting players along the outside while the Red team steps on the field to play against the Yellow team.
  5. Continue to rotate off the team getting scored on with the supporting team.
  6. The first team to 5 goals wins.
Drill Variations

  • Make supporting players play in 1 touch.
  • Make the attackers have to play through the supporting players before they can score a goal
Drill Coaching Points

  • Focus on basic Defending Principals.
  • Focus on basic Attacking principals.
  • Encourage players to play through the supporting players to make play easier.
  • Make sure supporting players are moving to good space/angles to properly support the play.

Top Rated Soccer Drills


7v7 Scrimmage

Chris Johnson 161,046 Views Rating 4.4 (5 Reviews)
It's always good to finishing a soccer training session with a 7 vs. 7 scrimmage to focus on team play.

Sharks and Minnows

Chris Johnson 574,735 Views Rating 4.3 (166 Reviews)
The Sharks and Minnows dribbling drill focuses on using the body to protect the ball by placing their body in between the ball and the defender.

1v1 Diamond Shooting Drill

Chris Johnson 495,250 Views Rating 4.3 (10 Reviews)
Spice up your shooting combination drill by finishing with a 1v1 to goal. Add a fun little twist, and the kids love it.

Pirates of the Pugg

John Bychok 721,876 Views Rating 4.27 (384 Reviews)
This drill is an excellent drill for younger players ages 8-11 and focuses on dribbling technique in traffic which requires vision and awareness.

Alien Tag Soccer Game

Chris Johnson 343,452 Views Rating 4.27 (11 Reviews)
Alien tag is a great Under 4 soccer game for 3, 4, 5, and 6 year-olds. Your kids will like flying around and crashing in their spaceship.

4v4 Soccer to a Small Gate

Chris Johnson 250,305 Views Rating 4.24 (75 Reviews)
4v4 in soccer is the smallest game focusing on all aspects of a full sided soccer match.

The Flag Game - Dribbling in Tight Spaces

Chris Johnson 199,762 Views Rating 4.23 (48 Reviews)
The flat game soccer drill is designed to focus on young soccer players learning to dribble in tight spaces.

Four Corners Passing Game

Chris Johnson 803,658 Views Rating 4.2 (284 Reviews)
The Four Corners Soccer Passing Game is a great soccer passing drill to focus on changing the point of the attack, and timing of runs and passes.

1v1 Competition

Chris Johnson 342,312 Views Rating 4.2 (147 Reviews)
This drill is great to focus on 1v1 play. It is flexible and can be used to work on the offensive side or the defensive side.

Ouch!

Chris Johnson 692,247 Views Rating 4.18 (268 Reviews)
A FUN soccer drill for younger players (U6, U7, and U8) to introduce dribbling, looking up and correctly striking the ball at a target.