For soccer goalkeeping drills, goalie drills, soccer goal keeper drills, check out our age specific and topic specific youth soccer drills for kids of all ages.
Goalkeeping is a crucial position in soccer that requires quick reflexes, strong positioning, and sharp decision-making. This page offers drills to help goalkeepers improve their footwork, shot-stopping, distribution, and overall command of the penalty area.
EASY
This soccer shooting drill focuses on the instep drive. This shooting technique is an essential method of striking a ball when shooting. The instep drive hits the shot with the foot's shoelace with the toe pointed down and the ankle locked.
MEDIUM
In this 2v1 Dribbling with Opposition dribbling drill, we put the players in a 2v1 situation forcing the players to decide whether they should dribble or pass.
MEDIUM
This 6 vs 4 team training drill focuses on team movement, communication, and passing. This is a great session to end on after an intense passing practice.
MEDIUM
This goalkeeping drill will focus on footwork as well as handling the ball. This is a great goalkeeper warm-up or agility drill to do during keeper training.
MEDIUM
This goalkeeping footwork drill focuses on the goalkeeper's footwork while shuffling to the side and diving forward towards the ball.
MEDIUM
This drill improves small-group attacking and defending, finishing under pressure, and goalkeeper distribution. It simulates game-like conditions in a compact space, encouraging quick decisions and dynamic play.
MEDIUM
This drill simulates real match conditions by developing players' ability to attack, defend, and transition in small-sided play. It encourages quick decision-making, team communication, and finishing with the added challenge of goalkeepers.
Medium
This game-like drill creates a high-tempo match situation to challenge both attackers and defenders. Attackers learn how to break through a compact defense to create finishing chances on the big goal. Defenders focus on applying pressure, staying compact in central spaces, and protecting the penalty area. When defenders win the ball, they must transition immediately to find the two mini goals or connect with the neutral target. The neutral player keeps the pace high and gives both teams an outlet to reset and switch the attack.
Premium