For soccer warm up drills, warm up drills for kids and youth soccer warm ups, check out our age and topic specific drills for kids of all ages.
Soccer warm-up drills are necessary to introduce a skill, technique, or tactic while allowing the player to loosen up and get ready for practice. These drills are often best at the beginning of training; however, depending on the skill level of the team can be the main drills on your topic.
EASY
The Figure Eight soccer dribbling drill is a good change to weaving in and out of cones and is great for dribbling with the inside and outside of the foot.
MEDIUM
The Triangle Goal Soccer Game will focus on all aspects of the game such as passing, moving, and finishing. The players will have to work together as a team to quickly off-balance the defender and catch the goalkeeper off guard.
MEDIUM
This soccer passing drill focuses on quick ball movement and combinations. Use this soccer combination drill to clean up first touch and tight passing, or spread it out and work on long passing.
EASY
This soccer drill is specifically designed for younger players (U-6 and U-8). This drill will get the players moving, greeting each other, and a building block to introduce dribbling. Good for Camp activities for the younger players.
MEDIUM
This soccer passing drill focuses on improving 1-2 combination play. This drill focuses on short and long 1-2's and enhancing movement off the ball.
EASY
The Dribbling at the Cone youth soccer dribbling drill is a good soccer dribbling drill for young soccer players to learn to dribble without opposition. It is a fabulous drill to introduce different fakes and faints to gain an edge on the defender.
EASY
The Shooters and Shaggers Soccer Shooting Game is a great drill to improve shooting on target, leg strength and the instep drive when shooting with the shoelaces.
EASY
This passing and receiving warm-up drill is a great soccer drill to help with timing and striking a ball while checking in to a pass.
MEDIUM
This soccer dribbling game is designed for young players ages 3-8. The Pirate Treasure Dribbling Game will focus on young players dribbling skills and is great fun for the kids.
EASY
This soccer drill focuses on reaction, acceleration, and winning 50-50 balls. This is a great warm-up drill when focusing on fitness, reaction time, or winning 50-50 balls.
MEDIUM
This is a great shooting drill that focuses on making a move before shooting, making a 1-2 combination play before shooting, then taking on a defender 1v1 before shooting.
EASY
This drill is a great warm-up drill for dribbling sessions as it focuses on dribbling and ball control, keeping the head up, change of direction and change of pace.