Browse Soccer Drills for Under 13, Under 14, Under 15, and U16 Soccer Coaches.
When coaching Under 13, Under 14, Under 15, Under 16, and High School level players, expect them to be able to perform a range of skills. Popularity and self-esteem coupled with early or late stages of puberty sometimes produce an "all-knowing" attitude. Because of these self-critical thoughts and physical changes, it's often on the coach to challenge, motivate, and involve players.
Training sessions should be between one and a half hour and two hours. Warm-up is critical at this age as muscle, ligament, and skeletal changes are occurring. Introduce competitive team activities of six to eight people to start focusing on the more extensive set of tactics. Work in these small-sided groups and keep the training sessions competitive, challenging, and everyone involved.
The soccer drills listed below are age specific soccer drills for Under 13 Soccer Drills (U13 U-13 Soccer Drills), Under 14 Soccer Drills (U14 U-14 Soccer Drills), Under 15 Soccer Drills (U15 U-15 Soccer Drills), Under 16 Soccer Drills (U16 U-16 Soccer Drills), Soccer Games and Soccer Training Sessions.
EASY
The purpose of this 1v1 drill is to focus on dribbling to beat a defender and finishing with a shot. This drill can also be used to focus on defensive players defending the dribble.
MEDIUM
This soccer passing drill focuses on improving 1-2 combination play. This drill focuses on short and long 1-2's and enhancing movement off the ball.
EASY
The Shooters and Shaggers Soccer Shooting Game is a great drill to improve shooting on target, leg strength and the instep drive when shooting with the shoelaces.
EASY
This passing and receiving warm-up drill is a great soccer drill to help with timing and striking a ball while checking in to a pass.
EASY
This simple soccer shooting drill is great for warm-up to a shooting practice or warm-up before a game.
MEDIUM
This 2v2+4 soccer drill will focus on passing, possession, and combination play. This is a great small-sided soccer game when you want to perfect the composure of players in tight spaces.
MEDIUM
This is a great shooting drill that focuses on making a move before shooting, making a 1-2 combination play before shooting, then taking on a defender 1v1 before shooting.
MEDIUM
The Improving Combination Play drill will help improve combination play as well as switching the point of attack. Use this soccer drill when you are organizing a soccer practice around passing and moving.
MEDIUM
This 4v2 soccer game will help perfect early support, movement without the ball, and good angle and support distance.
MEDIUM
This 1v1 soccer drill is great to focus on 1v1 play whether it is on the offensive or the defensive side. On the offensive side, you can get attackers to attack the defenders with speed, quick change of pace with an explosive touch to get away, and getting behind the defensive players. On the defensive side, you can focus on closing down quickly, forcing the attacker to the side and closing down the attack.
EASY
This soccer drill focuses on reaction, acceleration, and winning 50-50 balls. This is a great warm-up drill when focusing on fitness, reaction time, or winning 50-50 balls.
EASY
This dribbling exercise that works on speed dribbling and getting the ball under control while dribbling with speed.
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