Soccer Fitness Drills

Latest Soccer Fitness Drills

3.69
161 Votes
194,358 Views
Soccer Drills Line Passing Overlap Warm-up
This passing and overlapping warm-up soccer drill will help perfect the introduction of overlapping runs, playing off the pass, as well as teamwork through communication.
3.90
104 Votes
161,821 Views
Soccer Drills Line Passing Combination Warm-up
This combination passing drill is designed to work on combination play while advancing up the field. This will help focus on timing of passes, runs, combination play, and will be a great warm-up to passing practices.
3.80
174 Votes
211,440 Views
Soccer Drills Three Person Passing Combination
This a passing combination drill that involves 3 player at a time. The combination sequence that will help perfect passing, combination play, movement off the ball, and will help improve player’s fitness level.
3.75
155 Votes
263,170 Views
Soccer Drills 3v1 Rotating Defenders
This 3v1 game will focus on keeping possession in a tight space. Work on passing, decision making, movement on and off the ball as well as improve communication.
3.26
74 Votes
116,630 Views
Soccer Drills Circle Passing Overlap Combination
The circle passing overlap combination drill will focus on passing, combination play, overlapping, playing with speed, and playing to feet. This is a great passing warm-up drill that can be a great start to a passing practice that incorporates overlapping.
3.64
50 Votes
104,587 Views
Soccer Drills Circle Passing Combination Drill
The circle passing combination drill will focus on passing, communication, playing with speed, and playing to feet. This is a great passing warm-up drill that can be a great start to a passing practice.
3.86
133 Votes
259,361 Views
Soccer Drills 2v2 Quick Attacking Soccer Drill
This 2v2 soccer drill is a great game to work on quick attacking and defending skills. It is a very fast paced and dynamic soccer game that the kids will love.
3.76
78 Votes
136,355 Views
Soccer Drills Soccer Fitness - Improving Reaction and Acceleration
This is a soccer fitness drill that focuses on improving reaction time and acceleration.
3.94
52 Votes
87,160 Views
Soccer Drills Three Goal Shooting Drill
This is a great soccer shooting drill for getting rapid shots on multiple goals and is also a great source of fitness.

3.84
75 Votes
105,414 Views
Soccer Drills Indoor Shooting Drill
This is a great indoor soccer shooting drill to use while practicing indoors. This indoor soccer shooting drill also touches on dribbling, passing, using the walls, and finally shooting on goal.

Top Rated Soccer Fitness Drills

4.21
224 Votes
315,604 Views
Soccer Drills 1v1 50/50 to Goal Team Competition
The purpose of this soccer drill is to work on soccer fitness, scoring soccer goals, soccer shooting, soccer goalkeeping, and winning 50-50 balls. This is a fun soccer drill for the younger soccer player.
4.15
20 Votes
80,048 Views
Soccer Drills Extreme Tag
This is a fun soccer drill that focuses on young soccer players dribbling skills and aids in player awareness. It is a great drill that causes players to change directions quickly to find space and avoid being tagged. This game is bit harder than Soccer Tag.
4.13
120 Votes
262,139 Views
Soccer Drills Four Corners Aggressiveness and Fitness Drill
This soccer drill focuses on aggressiveness in winning 50/50 balls and fitness. This drill will be more beneficial for players under 8 and older.
4.13
39 Votes
111,705 Views
Soccer Drills Quick Transition Game
This soccer drill is a great way to focus on attacking and defending and is great for teaching the basic principals of soccer. The game can be modified to teach many aspects of the game.
4.12
72 Votes
148,697 Views
Soccer Drills Accuracy Passing Under Pressure
This soccer drill focuses on passing, agility and fitness.
4.1
30 Votes
67,090 Views
Soccer Drills 2v2 or 1v1 - Get Outta Here
This drill is a very fast paced 2v2 game that focuses on aspects of the small sided game such as dribbling, passing, and scoring.
4.1
30 Votes
75,945 Views
Soccer Drills 1v1v1 Triangle Game
This drill will focus on the attacking in number down situations and will mainly encourage players to dribble, take players on, shielding and vision to find the open goal. Defensively this drill encourages players to stay aware of their defensive shape and tackling players on the dribble.
4.08
12 Votes
51,004 Views
Soccer Drills Criss Cross Dribbling Game
This dribbling drill is geared towards the younger player. This will help players play with speed while keeping their heads up. Be warned, this drill can be dangerous for players who have a tendency of dribbling with their head down.
4.08
78 Votes
126,339 Views
Soccer Drills 4v4 + Target Players with 2 Goals
This is a great 4v4 soccer game that teaches players to play into their target player. This adds a more realistic twist to the normal 4 on 4 soccer game.
4.06
16 Votes
54,560 Views
Soccer Drills 2v1 and 1v1 Possession Game
This soccer drill focuses on both possession and penetration. It will help teaching communication and switching the point of attack to keep possession and penetrate the defense.

Most Viewed Soccer Fitness Drills

4.21
224 Votes
315,604 Views
Soccer Drills 1v1 50/50 to Goal Team Competition
The purpose of this soccer drill is to work on soccer fitness, scoring soccer goals, soccer shooting, soccer goalkeeping, and winning 50-50 balls. This is a fun soccer drill for the younger soccer player.
3.75
155 Votes
263,170 Views
Soccer Drills 3v1 Rotating Defenders
This 3v1 game will focus on keeping possession in a tight space. Work on passing, decision making, movement on and off the ball as well as improve communication.
4.13
120 Votes
262,139 Views
Soccer Drills Four Corners Aggressiveness and Fitness Drill
This soccer drill focuses on aggressiveness in winning 50/50 balls and fitness. This drill will be more beneficial for players under 8 and older.
3.86
133 Votes
259,361 Views
Soccer Drills 2v2 Quick Attacking Soccer Drill
This 2v2 soccer drill is a great game to work on quick attacking and defending skills. It is a very fast paced and dynamic soccer game that the kids will love.
3.92
104 Votes
232,344 Views
Soccer Drills Coach's Revenge
This drill is designed to be a fun soccer drill. It will focus a bit on young player’s agility while dodging balls kicked at them, and is a great ice breaker or a fun warm-up game at the beginning of practice.
3.80
174 Votes
211,440 Views
Soccer Drills Three Person Passing Combination
This a passing combination drill that involves 3 player at a time. The combination sequence that will help perfect passing, combination play, movement off the ball, and will help improve player’s fitness level.
3.69
161 Votes
194,358 Views
Soccer Drills Line Passing Overlap Warm-up
This passing and overlapping warm-up soccer drill will help perfect the introduction of overlapping runs, playing off the pass, as well as teamwork through communication.
3.90
104 Votes
161,821 Views
Soccer Drills Line Passing Combination Warm-up
This combination passing drill is designed to work on combination play while advancing up the field. This will help focus on timing of passes, runs, combination play, and will be a great warm-up to passing practices.
4.05
78 Votes
158,422 Views
Soccer Drills Team Reaction Dribbling Drill
Create a small grid approximately 20X20 yards. From each of the four corners, place a flag about 7-10 yards from the corner cone. Each player should have a ball inside the grid.
3.94
67 Votes
153,786 Views
Soccer Drills Soccer Pass and Move Drill
This soccer passing drill is a great drill to teach players movement, awareness, accuracy, timing, first touch and passing with all parts of the foot. Good pass and move soccer drill.

All Soccer Fitness Drills

4.21
224 Votes
315,604 Views
Soccer Drills 1v1 50/50 to Goal Team Competition
The purpose of this soccer drill is to work on soccer fitness, scoring soccer goals, soccer shooting, soccer goalkeeping, and winning 50-50 balls. This is a fun soccer drill for the younger soccer player.
3.75
155 Votes
263,170 Views
Soccer Drills 3v1 Rotating Defenders
This 3v1 game will focus on keeping possession in a tight space. Work on passing, decision making, movement on and off the ball as well as improve communication.
4.13
120 Votes
262,139 Views
Soccer Drills Four Corners Aggressiveness and Fitness Drill
This soccer drill focuses on aggressiveness in winning 50/50 balls and fitness. This drill will be more beneficial for players under 8 and older.
3.86
133 Votes
259,361 Views
Soccer Drills 2v2 Quick Attacking Soccer Drill
This 2v2 soccer drill is a great game to work on quick attacking and defending skills. It is a very fast paced and dynamic soccer game that the kids will love.
3.92
104 Votes
232,344 Views
Soccer Drills Coach's Revenge
This drill is designed to be a fun soccer drill. It will focus a bit on young player’s agility while dodging balls kicked at them, and is a great ice breaker or a fun warm-up game at the beginning of practice.
3.80
174 Votes
211,440 Views
Soccer Drills Three Person Passing Combination
This a passing combination drill that involves 3 player at a time. The combination sequence that will help perfect passing, combination play, movement off the ball, and will help improve player’s fitness level.
3.69
161 Votes
194,358 Views
Soccer Drills Line Passing Overlap Warm-up
This passing and overlapping warm-up soccer drill will help perfect the introduction of overlapping runs, playing off the pass, as well as teamwork through communication.
3.90
104 Votes
161,821 Views
Soccer Drills Line Passing Combination Warm-up
This combination passing drill is designed to work on combination play while advancing up the field. This will help focus on timing of passes, runs, combination play, and will be a great warm-up to passing practices.
4.05
78 Votes
158,422 Views
Soccer Drills Team Reaction Dribbling Drill
Create a small grid approximately 20X20 yards. From each of the four corners, place a flag about 7-10 yards from the corner cone. Each player should have a ball inside the grid.
3.94
67 Votes
153,786 Views
Soccer Drills Soccer Pass and Move Drill
This soccer passing drill is a great drill to teach players movement, awareness, accuracy, timing, first touch and passing with all parts of the foot. Good pass and move soccer drill.
4.12
72 Votes
148,697 Views
Soccer Drills Accuracy Passing Under Pressure
This soccer drill focuses on passing, agility and fitness.
3.76
78 Votes
136,355 Views
Soccer Drills Soccer Fitness - Improving Reaction and Acceleration
This is a soccer fitness drill that focuses on improving reaction time and acceleration.
4.08
78 Votes
126,339 Views
Soccer Drills 4v4 + Target Players with 2 Goals
This is a great 4v4 soccer game that teaches players to play into their target player. This adds a more realistic twist to the normal 4 on 4 soccer game.
3.26
74 Votes
116,630 Views
Soccer Drills Circle Passing Overlap Combination
The circle passing overlap combination drill will focus on passing, combination play, overlapping, playing with speed, and playing to feet. This is a great passing warm-up drill that can be a great start to a passing practice that incorporates overlapping.
3.90
39 Votes
113,407 Views
Soccer Drills Reaction, Acceleration, and Winning the Ball
This soccer drill focuses on reaction, acceleration and winning 50-50 balls. This is a great warm-up drill when focusing on fitness, reaction, or winning 50-50 balls.
4.13
39 Votes
111,705 Views
Soccer Drills Quick Transition Game
This soccer drill is a great way to focus on attacking and defending and is great for teaching the basic principals of soccer. The game can be modified to teach many aspects of the game.
3.84
75 Votes
105,414 Views
Soccer Drills Indoor Shooting Drill
This is a great indoor soccer shooting drill to use while practicing indoors. This indoor soccer shooting drill also touches on dribbling, passing, using the walls, and finally shooting on goal.
3.64
50 Votes
104,587 Views
Soccer Drills Circle Passing Combination Drill
The circle passing combination drill will focus on passing, communication, playing with speed, and playing to feet. This is a great passing warm-up drill that can be a great start to a passing practice.
3.95
39 Votes
103,491 Views
Soccer Drills Defensive Speed Course
This soccer fitness drill is designed to improve defensive speed and quickness in front of the goal. This is desitned to be more of a fitness training drill than a technical or tactical defensive soccer training drill.
4.05
19 Votes
95,560 Views
Soccer Drills 1v1 to Multiple Goals
This soccer drill is great drill for focusing on teaching players attacking skills such as taking on their opponent or learning to attack space. Defensively it will teach players the responsibility of man marking.
3.94
52 Votes
87,160 Views
Soccer Drills Three Goal Shooting Drill
This is a great soccer shooting drill for getting rapid shots on multiple goals and is also a great source of fitness.

4.15
20 Votes
80,048 Views
Soccer Drills Extreme Tag
This is a fun soccer drill that focuses on young soccer players dribbling skills and aids in player awareness. It is a great drill that causes players to change directions quickly to find space and avoid being tagged. This game is bit harder than Soccer Tag.
4.1
30 Votes
75,945 Views
Soccer Drills 1v1v1 Triangle Game
This drill will focus on the attacking in number down situations and will mainly encourage players to dribble, take players on, shielding and vision to find the open goal. Defensively this drill encourages players to stay aware of their defensive shape and tackling players on the dribble.
4.1
30 Votes
67,090 Views
Soccer Drills 2v2 or 1v1 - Get Outta Here
This drill is a very fast paced 2v2 game that focuses on aspects of the small sided game such as dribbling, passing, and scoring.
3.8
20 Votes
61,207 Views
Soccer Drills Dribbling to Beat Defenders, Take on Defenders
This drill is a great soccer drill to teach players to dribble at and beat defenders. It also focuses on other aspects of the game such as passing, receiving, and support. Teaches players to take on defenders.
3.71
21 Votes
55,949 Views
Soccer Drills Handling Flighted Balls
This receiving soccer drill focuses on passing and receiving flighted balls during warm-up.
4.06
16 Votes
54,560 Views
Soccer Drills 2v1 and 1v1 Possession Game
This soccer drill focuses on both possession and penetration. It will help teaching communication and switching the point of attack to keep possession and penetrate the defense.
4.08
12 Votes
51,004 Views
Soccer Drills Criss Cross Dribbling Game
This dribbling drill is geared towards the younger player. This will help players play with speed while keeping their heads up. Be warned, this drill can be dangerous for players who have a tendency of dribbling with their head down.
3.9
20 Votes
45,817 Views
Soccer Drills Dribble with Speed
Here is an activity that works on speed dribbling and also getting the ball under control after dribbling with speed.
3.92
12 Votes
45,179 Views
Soccer Drills Shooting Warmup
This shooting warm-up drill will focus on long range passing, accuracy, and finishing. It can also be used as a fitness exercise by manipulating the numbers.
3.8
10 Votes
43,847 Views
Soccer Drills Attacking from the Back
This soccer drill focuses on building an attack from the back starting with the keeper’s distribution. When performed on a full field this drill demands a great deal of fitness as it should be executed at top speed in a continuous fashion.

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