Coaching Points for Thigh Traps

Chris Johnson 48,437 Views

Want to know how to thigh trap a soccer ball. This step by step how to control a soccer ball withyour thigh is a great resource for teaching how to thigh trap.

Soccer Drill Diagram: Coaching Points for Thigh Traps

How to Thigh Trap in Soccer, Soccer Thigh Trap, Control with Thigh in Soccer, Soccer How to Trap

Want to know how to thigh trap a soccer ball. This step by step how to control a soccer ball withyour thigh is a great resource for teaching how to thigh trap.

How To Thigh Trap

Here is a list of coaching points for teaching young soccer players to control a ball with their thigh. Here is how to thigh trap (control the ball with the thigh):

  1. Make sure the player positions their body behind the flight of the ball.
  2. Hips should be square to the ball.
  3. Elbows should be away from the body to help with balance.
  4. The trapping thigh should be behind the path of the ball.
  5. Lift the thigh where the thigh is almost perpendicular to the balance leg.
  6. As the ball touches the thigh, quickly drop the thigh to cushion the ball to the feet.
  7. Touch ball into space and accelerate.


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