Under 4 Soccer Drills, Games, and Exercises
Quality age-specific soccer drills for kids in the U4, Under 4, 4 and Under age group.
4 and under.
1v1 with 4 Small Goals
A high-intensity 1v1 drill that enhances attacking, defending, and finishing skills as players compete to score on two small goals while defending their own.
Dribbling with Pressure on the Back
A 1v1 dribbling drill that helps players develop awareness, ball protection, and shielding skills while dribbling under defensive pressure.
Variable Distance Passing Game
A progressive passing drill that develops accuracy, weight of pass, and consistency as players attempt to pass through a narrowing gate at increasing distances.
3v3 to Goals
A small-sided 3v3 game that enhances attacking, defending, and transition play while providing high-energy, game-like scenarios with continuous player rotation.
1v1 to Tall Cones
A 1v1 attacking and defending drill that improves dribbling, ball control, and decision-making as players try to knock over their opponent’s cones with the ball.
Fixed Distance Passing Game
A passing and receiving drill that improves accuracy, control, and first-touch ability by challenging players to pass through a gate while maintaining possession.