Under 6 Soccer Drills, Games, and Exercises

Quality age-appropriate soccer drills for kids in the U6, Under 6, 6 and Under age group.

Under 6 Soccer Drills Games and Exercises

Soccer drills for kids ages 6 and under focus on developing fundamental skills while keeping the game fun and engaging. This page provides drills designed to improve basic dribbling, passing, and coordination in a positive and encouraging environment.

Age-Specific Drills

Follow the Leader Dribbling Easy

Follow the Leader Dribbling

In this drill, players follow a leader who dribbles the ball around the field, performing various movements and turns. The followers must mimic the leader's actions, encouraging them to pay close attention and react quickly. Use this drill to help enhance dribbling skills and agility and to develop the ability to imitate and react to different movements and techniques.

4-8 yrs. 2+ players 10 min. 20x20 yds. GK: no
0 8,508 Chris Johnson
Simple Obstacle Course Easy

Simple Obstacle Course

This simple obstacle course is fun for young players and focuses on agility, dribbling, and scoring goals. This simple, fun obstacle course develops young players' agility, dribbling, and goal-scoring abilities. This drill sharpens dribbling technique and enhances coordination while navigating through obstacles. The focus is on building control and precision under dynamic conditions.

4-8 yrs. 10+ players 10 min. 10x20 yds. GK: no
0 15,417 Chris Johnson
Dribbling Through Gates Competition Easy

Dribbling Through Gates Competition

Develop players' dribbling skills by challenging them to navigate through multiple gates within a 1-minute timeframe. This drill emphasizes quick decision-making and ball control under pressure. The goal is to enhance agility and precision while maintaining speed during dribbling.

4-10 yrs. 10+ players 10 min. 25x20 yds. GK: no
0 6,186 Chris Johnson
Stop and Turn Dribbling Relay Race Easy

Stop and Turn Dribbling Relay Race

Introduce a competitive element with the Stop and Turn Soccer Dribbling Relay Race, emphasizing stopping, turning, and directional changes. This drill reinforces quick transitions and sharpens players' ability to control the ball during directional shifts. The objective is to improve precision and speed in executing turns under pressure.

4-8 yrs. 10+ players 10 min. 10x30 yds. GK: no
0 9,035 Chris Johnson
4v4 Scrimmage to Mini-Goals Medium

4v4 Scrimmage to Mini-Goals

The objective of a 4v4 soccer scrimmage to mini-goals is to replicate the dynamics of a full-sided game in a smaller, more controlled environment. This format encourages players to focus on quick decision-making, positioning, and maintaining possession under pressure, as well as improving their ability to transition between attacking and defending. The mini-goals emphasize accuracy and composure in front of the goal, helping players develop finishing skills without the presence of a goalkeeper.

4+ yrs. 8 players 15 min. 30x20 yds. GK: no
Hospital Tag Soccer Game Easy

Hospital Tag Soccer Game

Hospital Tag combines fun with skill development, reinforcing dribbling techniques in a lively, competitive setting. This drill keeps young players engaged while challenging them to maintain control of the ball under pressure. The focus is on improving dribbling accuracy and agility in a dynamic environment.

4-8 yrs. 10 players 10 min. 20x20 yds. GK: no
0 10,233 Chris Johnson
Red Light, Green Light, Bumper Cars Easy

Red Light, Green Light, Bumper Cars

Red Light, Green Light, Bumper Cars drill enhances dribbling, coordination, and agility while introducing players to controlled body contact. This exercise helps young players develop comfort with physical play and improves their ability to maintain control under pressure. The goal is to build confidence in handling body contact while refining fundamental soccer skills.

4-8 yrs. 10 players 10 min. 20x20 yds. GK: no
0 15,658 Chris Johnson
Tail Tag - Fun Soccer Game Easy

Tail Tag - Fun Soccer Game

Tail Tag is an energetic game designed to enhance agility, spatial awareness, and quick decision-making for U6 players. This drill encourages young players to stay alert and react swiftly to changing situations. The focus is on developing foundational movement skills in a fun and engaging environment.

4-8 yrs. 10 players 10 min. 20x20 yds. GK: no
0 18,291 Chris Johnson
Variable Distance Passing Game EASY

Variable Distance Passing Game

This drill improves passing accuracy, technique, and decision-making at varying distances. Players learn to adjust power and precision while maintaining consistency under pressure.

4-10 yrs. 2+ players 15 mins. 20X30 yds. GK: no
0 4,181 Chris Johnson