Under 6 Soccer Drills, Games, and Exercises

Quality age-appropriate soccer drills for kids in the U6, Under 6, 6 and Under age group.

Under 6 Soccer Drills Games and Exercises

Soccer drills for kids ages 6 and under focus on developing fundamental skills while keeping the game fun and engaging. This page provides drills designed to improve basic dribbling, passing, and coordination in a positive and encouraging environment.

Age-Specific Drills

Instep Shooting Drill EASY

Instep Shooting Drill

This soccer shooting drill focuses on the instep drive. This shooting technique is an essential method of striking a ball when shooting. The instep drive hits the shot with the foot's shoelace with the toe pointed down and the ankle locked.

4-10 yrs. 4+ players 20 mins. 25X25 yds. GK: no
3.54 105,009 Chris Johnson
The Soccer Gauntlet EASY

The Soccer Gauntlet

The primary focus of THE SOCCER GAUNTLET is centered around proper dribbling technique in traffic which requires vision and awareness.

4-10 yrs. 5+ players 15 mins. 15X20 yds. GK: no
3.51 129,630 Chris Johnson
Catch Me If You Can EASY

Catch Me If You Can

The soccer dribbling drill is a fun and competitive exercise that focuses on dribbling with speed.

4-12 yrs. 2+ players 10 mins. 10X10 yds. GK: no
3.47 219,891 Chris Johnson
Snake in the Grass Soccer Game EASY

Snake in the Grass Soccer Game

This is a great soccer game for under 6 and under 8 soccer players. This soccer game is designed to work on young players coordination and body movements.

4-8 yrs. 6+ players 10 mins. 15X15 yds. GK: no
3.38 172,919 Chris Johnson
Monster Turns EASY

Monster Turns

This fun youth soccer drill focuses on the U6 and U8 players dribbling skills. The added pressure allows the players to turn away from pressure while remaining in control of the ball.

4-8 yrs. 5+ players 10 mins. 20X25 yds. GK: no
3.36 81,090 Chris Johnson
Zig-Zag Dribbling Drill EASY

Zig-Zag Dribbling Drill

The Zig-Zag soccer dribbling drill focuses on dribbling with speed with the inside, the outside, and the bottom of the foot.

4-12 yrs. 4+ players 15 mins. 20X20 yds. GK: no
3.17 79,197 Chris Johnson
Shark Attack Soccer Drill Easy

Shark Attack Soccer Drill

The Shark Attack drill is excellent for developing dribbling skills in a fun and engaging environment, encouraging young players to think and move quickly while maintaining control of the ball. This drill will help improve dribbling skills under pressure and to develop spatial awareness and agility.

4-8 yrs. 2+ players 10 min. 15x25 yds. GK: no
2 30,457 Chris Johnson
Fixed Distance Passing Game EASY

Fixed Distance Passing Game

This drill helps players develop passing accuracy, weight of pass, and first-touch control. It also reinforces teamwork and focus while progressively increasing difficulty by narrowing the passing gate.

4-10 yrs. 2+ players 15 mins. 20X30 yds. GK: no
2 8,559 Chris Johnson
Soccer Dribbling Basics Easy

Soccer Dribbling Basics

This soccer dribbling drill is fundamental to young player's development, laying the foundation for more advanced dribbling skills. Keeping the environment fun and encouraging is important, allowing players to build confidence in their ball-handling abilities. This drill introduces and improves basic dribbling skills and helps develop coordination and control of the ball with both feet.

4-8 yrs. 2+ players 10 min. 10x20 yds. GK: no
1.5 12,351 Chris Johnson
Castle Game: Beautiful Chaos Medium

Castle Game: Beautiful Chaos

This game is chaos on purpose. Two balls are live at the same time, so players cannot lock onto one thing and switch their brain off. They have to scan, talk, and decide fast. That is the whole point. Each team guards five cones on their own end line. Each team tries to knock over the other team's cones with the ball. Knock one down, sprint it back to your castle, and it belongs to you. Simple rules, and the players get it in about thirty seconds. What you get out of it is much bigger than the rules suggest. Players learn to keep their head up because a second ball can hit them from behind. They learn to pick a pass instead of blasting it, because an accurate ball knocks a cone over and a wild one does not. They learn to shift from attack to defense in a heartbeat, since both happen at once. And the sprint rule turns this into real conditioning without a single line drill. Nobody stands around. Nobody asks how much longer. Use it as a warm-up, a mid-session energizer, or the last twenty minutes when legs are tired and you still want quality touches. It fits U6 all the way to adults. You only change the grid size and the number of balls. Coaches, resist the urge to over-coach this one. Let it get loud. Step in for a quick word, then let them play. The best learning here happens on its own, and the kids will ask for it again next week.

6+ yrs. 12 players 20 min. 35x50 yds. GK: no