Soccer receiving and turning drills to improve player's 1st-touch that often determine the direction of the attack.
Receiving the ball effectively is key to maintaining possession and setting up successful plays in soccer. This page offers drills to help players improve their first touch, control, and positioning under pressure.
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The circle passing overlap combination drill will focus on passing, combination play, overlapping, playing with speed, and playing to feet. This combination drill is an excellent passing warm-up drill that can be a great start to a passing practice that incorporates overlapping.
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This circle rondo soccer drill is a great warm-up drill before a game, or a drill for your practice session.
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This soccer shooting drill focuses on receiving a flighted ball, quickly dribble on the attack, and finishing with a shot on goal.
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This 2v2 soccer attacking and defending drill focuses on the attacker's decision to dribble, pass, or shoot. From the defensive side, they must quickly close down the attackers and deny space.
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This 4v4 drill is great for improving shape and positioning. Each player has their own responsibility: 1) attacker/target player stretches the field closer to the goal they are attacking. 2) winger players stretch the width of the field. 3) defensive player gives support to wingers and target player while staying the last man.
Medium
The objective of a 4v4 soccer scrimmage to mini-goals is to replicate the dynamics of a full-sided game in a smaller, more controlled environment. This format encourages players to focus on quick decision-making, positioning, and maintaining possession under pressure, as well as improving their ability to transition between attacking and defending. The mini-goals emphasize accuracy and composure in front of the goal, helping players develop finishing skills without the presence of a goalkeeper.
Medium
The 3v1 Transition Rondo drill emphasizes quick combination passing to unbalance the defender and shift the point of attack to an adjacent grid. This exercise challenges the defender to transition rapidly between areas, enhancing their ability to react under pressure. The focus is on sharp passing and strategic movement to exploit defensive weaknesses.
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This soccer shooting training session focuses on receiving a ground pass and shooting followed up with receiving a long ball and shooting on target.
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This soccer passing and combination drill focus on passing combination play through the central midfielder players.
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This 1v1 attacking drill that focuses on beating the defender in a 1v1 situation and finishing on a full-size goal.
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This 2v2 drill focuses on penetrating passes to a target player to stretch the field and finish on goal.
EASY
The three-cone passing drill focuses on passing, awareness, and movement after the pass. This is a great warmup to focus on passing technique and movement after the pass.