Goalkeeper Pressure Cooker Shooting and Passing Drill

This soccer drill is a great goal keeper drill. It will give your keeper a great workout while working on passing and shooting with accuracy.

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Soccer Goalkeeper Drill


  1. Set up 10 players in a circle around the center circle.
  2. Have the keeper stay inside the circle and give one of the attackers around the circle a ball.


  1. Players around the circle must keep the ball moving with one-touch passes.
  2. At any time a player can shoot at the goalkeeper.
  3. The goalkeeper must continually anticipate a shot and react quickly.
  4. After fielding a shot, the goalkeeper returns the ball to one of the players around the center circle.

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  • While warming up the keeper, instruct the players to pass balls in rather than taking shots.

Coaching Points

  • Focus your attention on the keeper and their work ethic.
  • Their feet must be constantly moving them in position to stop every possible shot.
  • The keeper must react quickly to EVERY ball that is playable by the keeper.

Equipment Required

  • Soccer Practice or Training Balls

Drill Target Ages

  • U9, U-9, Under 9, 9 and Under
  • U10, U-10, Under 10, 10 and Under
  • U11, U-11, Under 11, 11 and Under
  • U12, U-12, Under 12, 12 and Under
  • U13, U-13, Under 13, 13 and Under
  • U14, U-14, Under 14, 14 and Under
  • U15, U-15, Under 15, 15 and Under
  • U16, U-16, Under 16, 16 and Under

Soccer Drill Focus

Soccer Drill Titled: Goalkeeper Pressure Cooker Shooting and Passing Drill
Tagged: Soccer Goalkeeper Drill
Published by: Chris Johnson
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