Goalkeeper Footwork Exercise - Shuffle Dives
This goalkeeping footwork drill focuses on the goalkeeper's footwork while shuffling to the side and diving forward towards the ball.
Quality age-appropriate soccer drills for kids in the U11, Under 11, 11 and Under age group.
Soccer drills for 11-year-olds focus on advancing technical skills and tactical understanding of the game. This page offers drills that improve ball control, passing, and positioning while fostering teamwork and strategic thinking.
This goalkeeping footwork drill focuses on the goalkeeper's footwork while shuffling to the side and diving forward towards the ball.
The objective of a 4v4 soccer scrimmage to mini-goals is to replicate the dynamics of a full-sided game in a smaller, more controlled environment. This format encourages players to focus on quick decision-making, positioning, and maintaining possession under pressure, as well as improving their ability to transition between attacking and defending. The mini-goals emphasize accuracy and composure in front of the goal, helping players develop finishing skills without the presence of a goalkeeper.
The 3v1 Transition Rondo drill emphasizes quick combination passing to unbalance the defender and shift the point of attack to an adjacent grid. This exercise challenges the defender to transition rapidly between areas, enhancing their ability to react under pressure. The focus is on sharp passing and strategic movement to exploit defensive weaknesses.
The three-cone passing drill focuses on passing, awareness, and movement after the pass. This is a great warmup to focus on passing technique and movement after the pass.
The 4v2 Rondo is a great soccer possession game to work on passing, angles of support, and movement off the ball to maintain possession.
The Hexagonal Rondo drill focuses on quick passing and movement within a six-sided grid, emphasizing control and spatial awareness. Players work to maintain possession by creating passing angles and exploiting gaps in the defensive shape. The objective is to enhance technical precision, quick decision-making, and fluid team coordination.
This drill encourages players to recognize attacking opportunities by creating space, making quick decisions, and choosing the best option between two goals. Defensively, players learn to cover space effectively and transition quickly.
This drill improves quick passing, spatial awareness, and teamwork by encouraging players to use both central and corner support players to maintain possession. Players develop composure under pressure and transition awareness.
This drill sharpens 1v1 attacking, defending, and finishing under pressure. Players must react quickly after scoring, transition between attack and defense, and stay composed in high-pressure situations.
This drill improves 1v1 attacking skills, defensive positioning, and finishing under pressure. Players learn to recognize attacking opportunities while also being responsible for defending their assigned goals.
This drill enhances small-group play by developing combination play, defensive communication, and finishing under pressure. Players work on quick transitions between attack and defense in a game-like setting.
This drill improves a player's ability to protect the ball while dribbling under pressure. It teaches awareness, quick reactions, and body positioning to maintain possession against a defender.