Under 11 Soccer Drills, Games, and Exercises

Quality age-appropriate soccer drills for kids in the U11, Under 11, 11 and Under age group.

Under 11 Soccer Drills Games and Exercises

Soccer drills for 11-year-olds focus on advancing technical skills and tactical understanding of the game. This page offers drills that improve ball control, passing, and positioning while fostering teamwork and strategic thinking.

Age-Specific Drills

Passing Warm-up Drill MEDIUM

Passing Warm-up Drill

This is a passing warm-up drill that is a great start to every practice and before a game. Players will get a lot of touches on the ball and can focus on receiving and passing while getting in a good warm-up.

7+ yrs. 4+ players 15 mins. 20X30 yds. GK: no
4.29 118,492 Chris Johnson
4v4 Soccer to a Small Gate Easy

4v4 Soccer to a Small Gate

In Soccer, 4v4 is the smallest version of a full-sided game. While on the attack, to be successful in a four vs. four soccer match, players must penetrate via the pass, dribble, or shot; players must provide support to the player with the ball, and players need to create width to the field. On the defensive side, a player must pressure the ball to delay the attack, another player should cover for the player pressuring the ball, and the remaining two players balance the field of play. This 4v4 practice focuses on all aspects of the match, including attacking, defending, passing, receiving, supporting, penetrating, and spreading the field.

4+ yrs. 8 players 20 min. 25X35 yds. GK: no
Pirates of the Pugg EASY

Pirates of the Pugg

This soccer dribbling drill is a great soccer drill using a Pugg Goal that can be tweaked to focus on many aspects of the game. For younger players ages 8-11, the primary focus should be on proper dribbling technique in traffic which requires vision and awareness. The coach can also focus on the transition from offense to defense if the ball is lost, or recovering from a tackle and finding safety. Defensively, this allows defenders to steal the ball from attackers and play to a particular goal or target.

8-12 yrs. 8+ players 15 mins. 30X30 yds. GK: no
4.25 752,588 John Bychok
Rondo Soccer Drill MEDIUM

Rondo Soccer Drill

This rondo soccer drill is the rondo at its simplest. This rondo game is great as a warm-up drill to a game, or a drill for your practice session.

9+ yrs. 6+ players 15 mins. 12X12 yds. GK: no
4.25 76,813 Chris Johnson
1v1 Competition EASY

1v1 Competition

This drill is great to focus on 1v1 play. It is flexible and can be used to work on the offensive side or the defensive side. On the offensive side you can get attackers to attack the defenders with speed, quick change of pace with an explosive touch to get away, getting behind the defensive players and shooting at half chances. On the defensive side, you can focus on closing down quickly, forcing the attacker to the side and closing down the attack.

9+ yrs. 5+ players 20 mins. 18x25 yds. GK: yes
1v1 Transition Game MEDIUM

1v1 Transition Game

That is a fast paced 1v1 transition game mean to focus on beating the defender and getting it into your teammate, or quickly transition to defense if the ball is lost.

7+ yrs. 6+ players 15 mins. 15X15 yds. GK: no
4.17 39,406 Chris Johnson