Blow past defenders & lockdown attackers with our 1v1 soccer drills & games. Elevate your teams 1v1 skills today!
Get ready to dominate every one-on-one showdown! Our collection of 1v1 soccer drills and games is your resource for mastering individual 1v1 battles. Every attacker wants to learn explosive moves to blow past defenders or develop rock-solid defensive techniques to shut down opponents. These 1v1 drills and games will elevate your game. Each drill is built to boost your team's confidence, sharpen their critical close-control skills, and help them become a true game-changer on the pitch. Explore our targeted 1v1 drills now and transform your team's play!
EASY
The purpose of this 1v1 drill is to focus on dribbling to beat a defender and finishing with a shot. This drill can also be used to focus on defensive players defending the dribble.
MEDIUM
This is a great shooting drill that focuses on making a move before shooting, making a 1-2 combination play before shooting, then taking on a defender 1v1 before shooting.
MEDIUM
This 1v1 soccer drill is great to focus on 1v1 play whether it is on the offensive or the defensive side. On the offensive side, you can get attackers to attack the defenders with speed, quick change of pace with an explosive touch to get away, and getting behind the defensive players. On the defensive side, you can focus on closing down quickly, forcing the attacker to the side and closing down the attack.
MEDIUM
The 1v1v1 Triangle Game soccer drill focuses on attacking in a number-down situation. This game will encourage players to dribble, take players on, shield the ball from the defensive players, and the vision to find the open goal. Defensively this drill promotes players to stay aware of their defensive shape and tackling players on the dribble.
MEDIUM
This 1v1 soccer defending drill will isolate the defender to focus on the first defender and defending the dribble. Modify this drill to focus on the first attacker taking on the defender.
MEDIUM
The purpose of this drill is to isolate the defender to focus on the first defender and defending the dribble while working with a teammate. This teaches young soccer players to work together with your teammate to shut down the attacker.
MEDIUM
The 1v1 three grid attacking drill focuses on dribbling to beat multiple defenders.
MEDIUM
This drill can be used to focus on either attacking or defending. It teaches players to take advantage of an off balanced defender by attacking with speed or could be used to focus on good defensive posture and transition.
EASY
This 1v1 dribbling exercise allows coaches to focus on the 1st attacker's ability to beat the defender on the dribble. In this soccer drill, the coach should focus on the attacker's approach, make sure the attacker has a change in direction, and finish with a burst of speed (change of pace). This drill helps beginners get a feel for moving around defenders.
MEDIUM
This soccer drill focuses on both possession and penetration. It helps to teach communication and switching the point of attack to keep possession and penetrate the defense.
MEDIUM
This one-on-one (1v1)progression will focus on required dribbling skills, body feints, and the required burst of speed to beat a defender.
MEDIUM
This 1v1 Speed and Reaction Game is a fun addition to any practice that focuses on quick reaction and speed, ending with a 1v1 to small goals.
Premium