Under 12 Soccer Drills, Games, and Exercises

Quality age-appropriate soccer drills for kids in the U12, Under 12, 12 and Under age group.

Under 12 Soccer Drills Games and Exercises

Soccer drills for 12-year-olds emphasize skill refinement and tactical awareness to prepare players for more competitive play. This page provides drills designed to enhance dribbling, passing, shooting, and decision-making in game-like situations.

Age-Specific Drills

Cross - Finish Under Pressure EASY

Cross - Finish Under Pressure

This crossing and finishing drill is excellent for focusing on crossing and finishing under pressure. It is also a great drill to improve the player's fitness level.

9+ yrs. 6+ players 15 mins. HALF FIELD yds. GK: yes
4.07 211,875 Chris Johnson
Goalkeeper - Down Up Drill EASY

Goalkeeper - Down Up Drill

This goalkeeper drill focuses on helping the goalkeeper get up quickly from the ground and get set for a shot.

9+ yrs. 1-2 players 10 mins. PENALTY AREA yds. GK: yes
4.07 123,038 Chris Johnson
1v1 Transition Drill MEDIUM

1v1 Transition Drill

This dynamic game will allow you to focus on the transition from offense to defense. This soccer transitional drill is designed to be played at a quick pace. 

9+ yrs. 6+ players 20 mins. 15X20 yds. GK: no
4.06 141,369 Chris Johnson
Soccer End Zone Game MEDIUM

Soccer End Zone Game

The soccer end zone game is a great soccer drill that will help coaches focus on all aspects of attacking and defending in soccer. With incorporating end zones into the game, it gives players a chance to learn to attack space behind the defense and allows defenders to learn how to deny space behind them.

10+ yrs. 8+ players 20 mins. HALF FIELD yds. GK: no
4v4 Playing Wide Out of the Back MEDIUM

4v4 Playing Wide Out of the Back

This drill is designed to get players to play balls wide when playing from the back, the defensive third of the field. Players recognize that they find more time and space on the outsides of the field and they are relieving the center of the pitch from dangerous play.

9+ yrs. 8 players 20 mins. 40X25 yds. GK: no
Dribbling Warm-up Drill EASY

Dribbling Warm-up Drill

This soccer dribbling exercise is an excellent dribbling warm-up drill that will get players many touches on the ball in a short time.

4+ yrs. 4+ players 10 mins. 10X20 yds. GK: no
4.04 199,173 Chris Johnson