Under 12 Soccer Drills, Games, and Exercises

Quality age-appropriate soccer drills for kids in the U12, Under 12, 12 and Under age group.

Under 12 Soccer Drills Games and Exercises

Soccer drills for 12-year-olds emphasize skill refinement and tactical awareness to prepare players for more competitive play. This page provides drills designed to enhance dribbling, passing, shooting, and decision-making in game-like situations.

Age-Specific Drills

Fun Soccer Dribbling Warm-up EASY

Fun Soccer Dribbling Warm-up

This is a fun soccer dribbling warm-up game that is an excellent ice-breaker at the beginning of the season or the beginning of a camp to get the kids warmed up with a light, fun dribbling game. These exercises might are a bit advanced for the beginner soccer player.

4-12 yrs. 4+ players 10 mins. 20X20 yds. GK: no
3.6 155,716 Chris Johnson
Passing to Beat the Defender MEDIUM

Passing to Beat the Defender

This passing game focuses on passing to beat the defender. This 2v2 game works on passing, moving, and finding open space behind two defenders.

9+ yrs. 8+ players 15 mins. 25X30 yds. GK: no
3.55 60,467 Chris Johnson
Triangle Combination Passing Drill MEDIUM

Triangle Combination Passing Drill

This passing drill focuses on combination play in a small area. You can concentrate on the pace of the pass, angle of the pass, the weight of the pass, timing of the runs before and after the pass, one-two’s, and movement.

9+ yrs. 3+ players 10 mins. 10X10 yds. GK: no
3.52 215,198 Chris Johnson
Catch Me If You Can EASY

Catch Me If You Can

The soccer dribbling drill is a fun and competitive exercise that focuses on dribbling with speed.

4-12 yrs. 2+ players 10 mins. 10X10 yds. GK: no
3.47 219,099 Chris Johnson