U17, U18, U19, U20, and Up Football Drills

1v1 Defending the Dribble with Teammate

The purpose of this drill is to isolate the defender to focus on the first defender and defending the dribble while working with a teammate. This teaches young soccer players to work together with your teammate to shut down the attacker.

Indoor Shooting Drill

This is a great indoor soccer shooting drill to use while practicing indoors. This indoor soccer shooting drill also touches on dribbling, passing, using the walls, and finally shooting on goal.

Combination Shooting Rotation Drill

This soccer shooting and finishing drill focus on combination play and build-up before getting the shot off. It is a great shooting soccer drill to focus on burying the ball with a shot after a small combination play.

Three Person Passing Combination

This passing combination drill that involves three players at a time. The combination sequence that will help perfect passing, combination play, movement off the ball, and will help improve player’s fitness level.

Defensive Speed Course

This soccer fitness drill is designed to improve defensive speed and quickness in front of the goal. This exercise is intended to be more of a fitness training drill than a technical or tactical defensive soccer training drill.

3v1 - Attacking the Goal

This attacking soccer drill focus on the attacking movement and composure in front of the goal. Players will become comfortable in front of the goal and will be able to recognize situational play.

3v1 Rotating Defenders

This 3v1 game will focus on keeping possession in a tight space. Work on passing, decision making, movement on and off the ball as well as improve communication.

4v2 and 3v1 Rondo; Finding Target Players

This 4v2 and 3v1 rondo soccer drill focuses on playing the target players from the attacking third of the field.

Soccer Fitness; Improving Reaction and Acceleration

This soccer fitness exercise focuses on improving player's reaction time and acceleration.

Passing Combination | 1-2 | Wall Pass | One-Two

This soccer passing and combination drill focuses on passing and receiving ground balls and performing a one-two (1-2) and a wall pass around the defender.

Center Mid Passing Combination 2

This combination passing drill focuses on center mid play and playing diagonal balls in the direction they are facing.

Small-Sided Shooting and Finishing Game

This small-sided shooting and finishing game is a great shooting drill that focuses on shooting and finishing.