Quality age-appropriate soccer drills for kids in the U10, Under 10, 10 and Under age group.
Soccer drills for kids ages 10 and under focus on refining fundamental skills and introducing tactical awareness. This page features drills that enhance dribbling, passing, and shooting while encouraging teamwork and decision-making on the field.
MEDIUM
This is the first series to a great one-touch passing combination warmup drill with a light dribble. This is a passing pattern drill that focuses on one-touch passing, receiving, movement off the ball with touches on the ball.
MEDIUM
The six-cone passing drill focuses on passing, awareness, and movement after the pass. This is a great warmup or to focus on passing technique and movement after the pass.
EASY
This four-cone passing drill focuses on soccer passing technique and movement after the pass. This is a great passing warm-up drill or a good start to a passing session.
MEDIUM
This drill sharpens possession skills while teaching players to quickly switch between attacking and defending roles. Players learn to recognize when they win or lose the ball and immediately adjust their positioning and mindset. The team of three works on keeping possession against one defender, then must quickly transition to defense when they lose it. The single player learns to pressure and transition to attack when winning the ball. Outside players develop awareness of when to support and how to maintain possession in tight spaces. This constant switching builds mental quickness and helps players stay focused during the transitions that occur in real games.
MEDIUM
This drill sharpens players' ability to keep the ball when space is limited and pressure is immediate. Two attackers work together against one defender, forcing quick decisions and accurate passing in tight quarters. Players learn to use first time passes when appropriate and develop the vision to see their teammate's movement before receiving the ball. The confined area means there's no room for heavy touches or slow decisions. Attackers build chemistry by reading each other's body language and creating passing angles through constant movement. The defender learns to apply smart pressure that forces mistakes without getting beaten by a simple pass. This situation mirrors game moments when players receive in crowded areas and must quickly combine with a teammate to maintain possession and build play forward.
MEDIUM
This drill teaches players how to build attacks from the back in an organized way that mirrors real game structure. The pyramid shape represents how teams naturally position themselves with defenders deep, midfielders in the middle, and forwards high. Players learn to connect passes through different lines of the team while maintaining proper spacing and support angles. The progression from back to front develops patience in possession and helps players understand their role in the build up phase. When opponents enter to apply pressure, players must make quicker decisions while staying calm and trusting their teammates. Using the full width of the area teaches players not to bunch up in the middle where defending is easier. This drill builds the foundation for how your team will play out from the back in actual games.
Medium
A 7v7 scrimmage is a great way to end most of your training sessions. The 7 vs 7 allows players to focus on team tactics in realistic training situations and respond to problems presented in the full-sided game.
MEDIUM
The Cristiano Ronaldo Speed Test is an individual assessment of ones ability to dribble the ball at pace while maintaining control.
MEDIUM
This drill improves quick passing, spatial awareness, and teamwork by encouraging players to use both central and corner support players to maintain possession. Players develop composure under pressure and transition awareness.
Medium
This drill focuses on teaching players how to open up their body, scan the field, and play accurate passes while moving continuously. It helps reinforce technical habits that translate directly to in-game situations.
MEDIUM
This rondo soccer drill is the rondo at its simplest. This rondo game is great as a warm-up drill to a game, or a drill for your practice session.
EASY
This 1v1 drill focuses on a passing combination with movement off the ball and finishes with a one vs. one to goal. If players miss they become the keeper and the game continues. Players love the fun, competitive twist of being able to make a player become a goalkeeper.
Premium