Under 13 Soccer Drills, Games, and Exercises

Quality age-appropriate soccer drills for kids in the U13, Under 13, 13 and Under age group.

Under 13 Soccer Drills Games and Exercises

Soccer drills for 13-year-olds focus on developing advanced technical skills and a deeper understanding of tactical play. This page offers drills that improve ball control, positioning, and teamwork to help players excel in competitive environments.

Age-Specific Drills

Circle Passing Overlap Combination MEDIUM

Circle Passing Overlap Combination

The circle passing overlap combination drill will focus on passing, combination play, overlapping, playing with speed, and playing to feet. This combination drill is an excellent passing warm-up drill that can be a great start to a passing practice that incorporates overlapping.

9+ yrs. 10+ players 15 mins. 20X20 yds. GK: no
3.2 159,908 Chris Johnson
T-Cone Dribbling Drill EASY

T-Cone Dribbling Drill

The T-Cone soccer dribbling drill is a great drill to focus on dribbling with speed, controlled touches, turns, and fitness.

7+ yrs. 2+ players 10 mins. 10X10 yds. GK: no
3 148,630 Chris Johnson
3-Man Passing and Moving Warmup MEDIUM

3-Man Passing and Moving Warmup

This soccer drill sharpens short-range passing, encourages constant movement after the pass, and prepares players physically and mentally for training. It reinforces clean technique and fitness through repetition.

9+ yrs. 3+ players 10 mins. 10X10 yds. GK: no
3 6,380 Chris Johnson
Soccer Tic-Tac-Toe Warm-up EASY

Soccer Tic-Tac-Toe Warm-up

Soccer Tic-Tac-Toe is a fun warmup drill that focuses on making good decisions while under pressure.

9+ yrs. 6+ players 10 mins. 20X20 yds. GK: no
3 166,662 Chris Johnson