Under 13 Soccer Drills, Games, and Exercises

Quality age-appropriate soccer drills for kids in the U13, Under 13, 13 and Under age group.

Under 13 Soccer Drills Games and Exercises

Soccer drills for 13-year-olds focus on developing advanced technical skills and a deeper understanding of tactical play. This page offers drills that improve ball control, positioning, and teamwork to help players excel in competitive environments.

Age-Specific Drills

1v1 with 4 Small Goals  Funino MEDIUM

1v1 with 4 Small Goals Funino

This drill improves 1v1 attacking skills, defensive positioning, and finishing under pressure. Players learn to recognize attacking opportunities while also being responsible for defending their assigned goals.

4+ yrs. 4+ players 15 mins. 20X30 yds. GK: no
0 3,729 Chris Johnson
1v1 to Tall Cones MEDIUM

1v1 to Tall Cones

This drill develops individual attacking and defending skills by challenging players to dribble under pressure, protect the ball, and accurately pass or shoot to knock over cones for points.

4-14 yrs. 4+ players 20 mins. 20X30 yds. GK: no
Y Passing Drill - Variation 1 MEDIUM

Y Passing Drill - Variation 1

Develops players' ability to receive with an open body position, execute accurate passes, and transition quickly between roles. Encourages movement, decision-making, and proper body positioning when receiving the ball.

9+ yrs. 5+ players 20 mins. 15x20 yds. GK: no
0 11,404 Chris Johnson
Y Passing Drill - Variation 2 MEDIUM

Y Passing Drill - Variation 2

Develops passing accuracy, movement off the ball, and one-two combination play. Encourages quick decision-making, communication, and proper body positioning for receiving and distributing the ball.

9+ yrs. 5+ players 20 mins. 15X20 yds. GK: no
0 5,214 Chris Johnson
Y Passing Drill - Variation 3 MEDIUM

Y Passing Drill - Variation 3

Develops players' ability to execute quick one-two passes, play accurate long balls, and transition into new positions efficiently. Encourages decision-making and proper body positioning for receiving and distributing passes.

9+ yrs. 6+ players 15 mins. 20X20 yds. GK: no
0 7,333 Chris Johnson
2v1 with Keepers MEDIUM

2v1 with Keepers

Develops attacking players' ability to exploit numerical advantages in a 2v1 situation. Encourages defenders to delay and disrupt play while improving goalkeeper distribution and decision-making.

9-14 yrs. 8+ players 20 mins. 30X15 yds. GK: yes
1v1 Corner Escape MEDIUM

1v1 Corner Escape

This drill sharpens a player’s ability to receive under pressure, recognize defensive cues, and dribble into space. It emphasizes decision-making, ball protection, and breaking away from pressure in tight areas.

9+ yrs. 4+ players 10 mins. 6X6 yds. GK: no