Under 14 Soccer Drills, Games, and Exercises

Quality age-specific soccer drills for kids in the U14, Under 14, 14 and Under age group.

Soccer End Zone Game

Chris Johnson 143,053 Views Rating 4.04 (55 Reviews)
The soccer end zone game is a great soccer drill that will help coaches focus on all aspects of attacking and defending in soccer.

Goalkeeper - Down Up Drill

Chris Johnson 119,095 Views Rating 4.04 (45 Reviews)
This goalkeeper drill is designed to help goalkeepers get up quickly from the ground and get set for a shot.

Dribbling Warm-up Drill

Chris Johnson 185,824 Views Rating 4.02 (53 Reviews)
Soccer dribbling exercise and dribbling warm-up drill that will get players many touches on the ball in a short time.

4V4 With 5 Goals Inside The 18

Chris Johnson 229,904 Views Rating 4.01 (108 Reviews)
This 4v4 drill is one of my favorite soccer finishing drills as it works on every aspect of finishing inside the 18-yard box.

Attacking the End Line Crossing Game

Chris Johnson 187,078 Views Rating 4.01 (82 Reviews)
This attacking soccer drill focuses on attacking from the end line from the flanks and serving a cross in front of the goal.

3v2 Flying Changes

Chris Johnson 186,455 Views Rating 4 (100 Reviews)
This 3v2 drill is designed to focus on the three vs two situation, angle of support, passing decisions, and defensive shape.

4v4 + Target Players with 2 Goals

Chris Johnson 163,107 Views Rating 4 (85 Reviews)
This is a great 4v4 soccer game that teaches players to play into their target player. This adds a more realistic twist to the normal 4 on 4 soccer game.

Goalkeeper - Arc Drill 1

Chris Johnson 127,687 Views Rating 4 (43 Reviews)
This soccer goalkeeper drill focuses on the keeper's proper footwork, stance, and movement along the goalkeeper arc.

2v2+1 (2 vs. 2 plus target attacker)

Chris Johnson 122,237 Views Rating 4 (38 Reviews)
This 2v2+1 soccer drill is a great situational game that allows you to focus on number’s up attacking situations or number’s down defending situations.

Crossing/Finishing Drill

Chris Johnson 115,199 Views Rating 4 (34 Reviews)
This crossing and finishing drill focuses on attacking within the 18 yard box. This drills primary focus is crossing, shooting, and heading.