Under 16 Soccer Drills, Games, and Exercises
Quality age-specific soccer drills for kids in the U16, Under 16, 16 and Under age group.
One-Touch Passing Combination with a Dribble; Series 1
one-touch, passing combination, passing receiving, light dribble
One-Touch Passing Combination with a Dribble; Series 2
This is the second series to a great one-touch passing combination warm up soccer drill with light dribbling.
2v2 + 1 to Two Goals
This is a 2v2 + 1 attacking soccer game is played to two goals with a free attacker on the end line between the two goals. This game focuses on playing the ball forward to your target player before go…
1v1 Transition Game
That is a fast paced 1v1 transition game mean to focus on beating the defender and getting it into your teammate, or quickly transition to defense if the ball is lost.
Six-Cone Passing Drill
This is a soccer passing drill that focuses on passing, movement, and awareness after the pass.
Four-Cone Passing Drill
This is a soccer passing drill that focuses on passing and movement.
Three-Cone Passing Drill
This is a soccer passing drill that will focus on passing and moving after the pass.
4v2 Rondo
The 4v2 Rondo is a great soccer possession game to work on passing, angles of support, and movement off the ball to maintain possession.
Dribbling and Passing Warm-up Drill
This is a dribbling and passing warm-up drill to kick off a training session.
4v4 Scrimmage to Mini-Goals
The 4v4 scrimmage to mini-goals is to improve quick decision-making, positioning, and finishing accuracy in a small-sided game, emphasizing both attack and defense.