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MEDIUM
This soccer shooting training session focuses on receiving a ground pass and shooting followed up with receiving a long ball and shooting on target.
MEDIUM
This 1v1 attacking drill that focuses on beating the defender in a 1v1 situation and finishing on a full-size goal.
MEDIUM
This 1v1 soccer battle drill will focus on the attacker's change of direction, change of pace, and burst of speed to the goal all while working on the defender's ability to close down the attacker quickly, reaction time, speed of recovery, and angles of defense.
MEDIUM
This soccer passing and combination drill focus on passing combination play through the central midfielder players.
MEDIUM
This goalkeeping drill will focus on footwork as well as handling the ball. This is a great goalkeeper warm-up or agility drill to do during keeper training.
MEDIUM
This goalkeeping footwork drill focuses on the goalkeeper's footwork while shuffling to the side and diving forward towards the ball.
MEDIUM
This drill enhances passing accuracy, spatial awareness, and teamwork by encouraging players to use the four corner players as outlets to maintain possession. It also develops defensive pressure and quick transitions.
Easy
Develop players' dribbling skills by challenging them to navigate through multiple gates within a 1-minute timeframe. This drill emphasizes quick decision-making and ball control under pressure. The goal is to enhance agility and precision while maintaining speed during dribbling.
Medium
The objective of a 4v4 soccer scrimmage to mini-goals is to replicate the dynamics of a full-sided game in a smaller, more controlled environment. This format encourages players to focus on quick decision-making, positioning, and maintaining possession under pressure, as well as improving their ability to transition between attacking and defending. The mini-goals emphasize accuracy and composure in front of the goal, helping players develop finishing skills without the presence of a goalkeeper.
Medium
The 3v1 Transition Rondo drill emphasizes quick combination passing to unbalance the defender and shift the point of attack to an adjacent grid. This exercise challenges the defender to transition rapidly between areas, enhancing their ability to react under pressure. The focus is on sharp passing and strategic movement to exploit defensive weaknesses.
EASY
This drill enhances a player’s ability to move under pressure while maintaining balance and control. It also encourages teamwork and coordination among defenders using their hips to contain the central player.
EASY
Develops dribbling under pressure, decision-making in 1v1 situations, and ball protection. Players learn to change direction and use feints to evade defenders.
Premium