Browse Soccer Drills for Under 13, Under 14, Under 15, and U16 Soccer Coaches.
When coaching Under 13, Under 14, Under 15, Under 16, and High School level players, expect them to be able to perform a range of skills. Popularity and self-esteem coupled with early or late stages of puberty sometimes produce an "all-knowing" attitude. Because of these self-critical thoughts and physical changes, it's often on the coach to challenge, motivate, and involve players.
Training sessions should be between one and a half hour and two hours. Warm-up is critical at this age as muscle, ligament, and skeletal changes are occurring. Introduce competitive team activities of six to eight people to start focusing on the more extensive set of tactics. Work in these small-sided groups and keep the training sessions competitive, challenging, and everyone involved.
The soccer drills listed below are age specific soccer drills for Under 13 Soccer Drills (U13 U-13 Soccer Drills), Under 14 Soccer Drills (U14 U-14 Soccer Drills), Under 15 Soccer Drills (U15 U-15 Soccer Drills), Under 16 Soccer Drills (U16 U-16 Soccer Drills), Soccer Games and Soccer Training Sessions.
MEDIUM
This 6 vs 4 team training drill focuses on team movement, communication, and passing. This is a great session to end on after an intense passing practice.
MEDIUM
The hot-box passing and receiving soccer drill focuses on small group and individual passing and receiving skills.
EASY
This soccer shooting drill focuses on agility and check-runs after the pass.
MEDIUM
The circle passing overlap combination drill will focus on passing, combination play, overlapping, playing with speed, and playing to feet. This combination drill is an excellent passing warm-up drill that can be a great start to a passing practice that incorporates overlapping.
EASY
The T-Cone soccer dribbling drill is a great drill to focus on dribbling with speed, controlled touches, turns, and fitness.
MEDIUM
This 2v2 soccer attacking and defending drill focuses on the attacker's decision to dribble, pass, or shoot. From the defensive side, they must quickly close down the attackers and deny space.
MEDIUM
This circle rondo soccer drill is a great warm-up drill before a game, or a drill for your practice session.
MEDIUM
This soccer shooting drill focuses on receiving a flighted ball, quickly dribble on the attack, and finishing with a shot on goal.
MEDIUM
This soccer drill sharpens short-range passing, encourages constant movement after the pass, and prepares players physically and mentally for training. It reinforces clean technique and fitness through repetition.
Hard
This drill builds two skills at once: tight possession play and the scanning habit every good midfielder needs. Attackers work 2v1 in a tight grid, so they must move the ball fast and support each other well. The real teaching point sits with the two neutral players. They have to read the game across two grids at once and decide, on their own, which team needs help right now. That is a decision soccer players make every match, and this drill forces it over and over in a small space. When a defender wins the ball, the drill flips instantly into a fast counter-attack on a small goal, so players also learn to transition the moment possession changes. Keep score with the point system and players will fight for every pass and every turnover.
EASY
Soccer Tic-Tac-Toe is a fun warmup drill that focuses on making good decisions while under pressure.
MEDIUM
This 1v1 Speed and Reaction Game is a fun addition to any practice that focuses on quick reaction and speed, ending with a 1v1 to small goals.
Premium