U13, U14, U15 and U16 Soccer Drills

Browse Soccer Drills for Under 13, Under 14, Under 15, and U16 Soccer Coaches.

Under 13 Under 14 Under 15 and Under 16 Soccer Drills U13 U14 U15 U16 Soccer Drills U-13 U-14 U-15 U-16 Soccer Practices

When coaching Under 13, Under 14, Under 15, Under 16, and High School level players, expect them to be able to perform a range of skills. Popularity and self-esteem coupled with early or late stages of puberty sometimes produce an "all-knowing" attitude. Because of these self-critical thoughts and physical changes, it's often on the coach to challenge, motivate, and involve players.

Training sessions should be between one and a half hour and two hours. Warm-up is critical at this age as muscle, ligament, and skeletal changes are occurring. Introduce competitive team activities of six to eight people to start focusing on the more extensive set of tactics. Work in these small-sided groups and keep the training sessions competitive, challenging, and everyone involved.

The soccer drills listed below are age specific soccer drills for Under 13 Soccer Drills (U13 U-13 Soccer Drills), Under 14 Soccer Drills (U14 U-14 Soccer Drills), Under 15 Soccer Drills (U15 U-15 Soccer Drills), Under 16 Soccer Drills (U16 U-16 Soccer Drills), Soccer Games and Soccer Training Sessions.

U14-U16 Drills

Defensive Clearances- Up and Out MEDIUM

Defensive Clearances- Up and Out

This defensive soccer drill focuses on clearing balls from the defensive third of the field. Defenders are taught to handle difficult balls and clearing them high and wide.

12+ yrs. 4+ players 15 mins. HALF FIELD yds. GK: no
3.75 51,801 Chris Johnson
Three Goal Shooting Drill MEDIUM

Three Goal Shooting Drill

This soccer shooting fitness exercise is a great finishing drill for getting rapid shots on multiple goals and is also great for fitness.

9+ yrs. 6+ players 15 mins. HALF FIELD yds. GK: yes
3.74 114,633 Chris Johnson
Goalkeeper - Side-to-Side MEDIUM

Goalkeeper - Side-to-Side

This goalkeeper soccer drill focuses on the goalkeeper's side shuffle (side-to-side) movement and quickly getting up from the ground recovering from a dive.

9+ yrs. 1-2 players 10 mins. PENALTY AREA yds. GK: yes
3.71 87,672 Chris Johnson
Combination - Pass and Move MEDIUM

Combination - Pass and Move

This passing and moving combination soccer drill focuses on crisp, clean passing, timing, movement off the ball, and the speed of play.

9+ yrs. 8+ players 15 mins. 20X30 yds. GK: no
3.71 36,956 Chris Johnson