Browse Soccer Drills for Under 13, Under 14, Under 15, and U16 Soccer Coaches.
When coaching Under 13, Under 14, Under 15, Under 16, and High School level players, expect them to be able to perform a range of skills. Popularity and self-esteem coupled with early or late stages of puberty sometimes produce an "all-knowing" attitude. Because of these self-critical thoughts and physical changes, it's often on the coach to challenge, motivate, and involve players.
Training sessions should be between one and a half hour and two hours. Warm-up is critical at this age as muscle, ligament, and skeletal changes are occurring. Introduce competitive team activities of six to eight people to start focusing on the more extensive set of tactics. Work in these small-sided groups and keep the training sessions competitive, challenging, and everyone involved.
The soccer drills listed below are age specific soccer drills for Under 13 Soccer Drills (U13 U-13 Soccer Drills), Under 14 Soccer Drills (U14 U-14 Soccer Drills), Under 15 Soccer Drills (U15 U-15 Soccer Drills), Under 16 Soccer Drills (U16 U-16 Soccer Drills), Soccer Games and Soccer Training Sessions.
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This soccer shooting fitness exercise is a great finishing drill for getting rapid shots on multiple goals and is also great for fitness.
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This soccer drill is a great goal keeper warm-up drill. It will give your keeper a great workout while working on passing and shooting with accuracy.
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This 2v2 soccer drill is a great game to work on quick attacking and defending skills. It is a very fast-paced and dynamic soccer game that the kids will love.
EASY
This is a dynamic shooting and finishing soccer drill that will focus on the timing of the combination play, touching the ball with your back to the defender, and having a quick tight turn and finish with a shot on goal.
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This combination shooting drill focuses on shooting and finishing within the 18. It starts with a dummy run stepping over the ball, then a combination play ending with a shot on goal.
EASY
This indoor soccer drill is great for warm-up to your indoor soccer practice. This focuses on dribbling and passing warm-up indoors.
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This goalkeeper soccer drill focuses on the goalkeeper's side shuffle (side-to-side) movement and quickly getting up from the ground recovering from a dive.
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This passing and moving combination soccer drill focuses on crisp, clean passing, timing, movement off the ball, and the speed of play.
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This drill can be used to focus on either attacking or defending. It teaches players to take advantage of an off balanced defender by attacking with speed or could be used to focus on good defensive posture and transition.
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This soccer drill allows the coach to focus on shooting, goalkeeping and clearing balls from the back. This drill is an excellent warmup to a shooting or clearing practice.
EASY
This 1v1 dribbling exercise allows coaches to focus on the 1st attacker's ability to beat the defender on the dribble. In this soccer drill, the coach should focus on the attacker's approach, make sure the attacker has a change in direction, and finish with a burst of speed (change of pace). This drill helps beginners get a feel for moving around defenders.
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This rondo variation is geared for younger player or players you are just introducing to the rondo training.
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