Browse Soccer Drills for Under 13, Under 14, Under 15, and U16 Soccer Coaches.
When coaching Under 13, Under 14, Under 15, Under 16, and High School level players, expect them to be able to perform a range of skills. Popularity and self-esteem coupled with early or late stages of puberty sometimes produce an "all-knowing" attitude. Because of these self-critical thoughts and physical changes, it's often on the coach to challenge, motivate, and involve players.
Training sessions should be between one and a half hour and two hours. Warm-up is critical at this age as muscle, ligament, and skeletal changes are occurring. Introduce competitive team activities of six to eight people to start focusing on the more extensive set of tactics. Work in these small-sided groups and keep the training sessions competitive, challenging, and everyone involved.
The soccer drills listed below are age specific soccer drills for Under 13 Soccer Drills (U13 U-13 Soccer Drills), Under 14 Soccer Drills (U14 U-14 Soccer Drills), Under 15 Soccer Drills (U15 U-15 Soccer Drills), Under 16 Soccer Drills (U16 U-16 Soccer Drills), Soccer Games and Soccer Training Sessions.
MEDIUM
This 2v2 soccer drill focuses on putting players in 2 vs. 2 situations while attacking the goal. The dynamics of the games works on transitioning, and fitness demands on the players can be intense at times.
MEDIUM
This drill focuses on accurately passing under pressure, agility, and fitness.
MEDIUM
This dynamic game will allow you to focus on the transition from offense to defense. This soccer transitional drill is designed to be played at a quick pace.
Hard
This dribbling soccer drill will help players recognize when to make runs and get comfortable making those runs with speed.
MEDIUM
The soccer end zone game is a great soccer drill that will help coaches focus on all aspects of attacking and defending in soccer. With incorporating end zones into the game, it gives players a chance to learn to attack space behind the defense and allows defenders to learn how to deny space behind them.
EASY
The power and finesse shooting and finishing soccer drill focuses on being comfortable while striking long shots as well as close range shots, volleys, and headers.
MEDIUM
This drill is designed to get players to play balls wide when playing from the back, the defensive third of the field. Players recognize that they find more time and space on the outsides of the field and they are relieving the center of the pitch from dangerous play.
EASY
This soccer dribbling exercise is an excellent dribbling warm-up drill that will get players many touches on the ball in a short time.
MEDIUM
This soccer attacking drill is a great team tactic dribbling drill that focuses on when and where to dribble in the attacking third.
MEDIUM
This 1v1 soccer drill is an excellent drill for focusing on teaching players attacking skills such as taking on their opponent or learning to attack space. Defensively it will teach players the responsibility of man-marking.
MEDIUM
This 2v2+1 soccer drill is a great situational game that focuses on numbers up attacking situations or numbers down defending situations.
MEDIUM
This 3v1 soccer drill focuses on supporting the player with the ball, early support, moving without the ball, proper supporting angle, and good distance of support.