Browse Soccer Drills for Under 13, Under 14, Under 15, and U16 Soccer Coaches.
When coaching Under 13, Under 14, Under 15, Under 16, and High School level players, expect them to be able to perform a range of skills. Popularity and self-esteem coupled with early or late stages of puberty sometimes produce an "all-knowing" attitude. Because of these self-critical thoughts and physical changes, it's often on the coach to challenge, motivate, and involve players.
Training sessions should be between one and a half hour and two hours. Warm-up is critical at this age as muscle, ligament, and skeletal changes are occurring. Introduce competitive team activities of six to eight people to start focusing on the more extensive set of tactics. Work in these small-sided groups and keep the training sessions competitive, challenging, and everyone involved.
The soccer drills listed below are age specific soccer drills for Under 13 Soccer Drills (U13 U-13 Soccer Drills), Under 14 Soccer Drills (U14 U-14 Soccer Drills), Under 15 Soccer Drills (U15 U-15 Soccer Drills), Under 16 Soccer Drills (U16 U-16 Soccer Drills), Soccer Games and Soccer Training Sessions.
EASY
This soccer drill focuses on aggressiveness in winning 50/50 balls and fitness. This drill will be more beneficial for players under 8 and older.
MEDIUM
This soccer drill is a great warm-up to sessions relating to the speed of play in a soccer game. Players must have a good grasp of necessary passing and receiving skills to execute this soccer drill successfully.
MEDIUM
This dribbling game focuses on the winger players taking on the outside fullbacks in the offensive third of the field.
MEDIUM
This soccer drill is designed to focus on chipping, trapping and shooting inside the 18. If you need your team to feel more comfortable inside the penalty box, you have to practice there.
EASY
This crossing and finishing drill is excellent for focusing on crossing and finishing under pressure. It is also a great drill to improve the player's fitness level.
MEDIUM
This soccer receiving drill will focus on chest, thigh, and fast traps and control. This receiving exercise teaches players to turn, shield, or play the way they face when their back is to the goal.
MEDIUM
The Numbers Game soccer drill focuses on the 1v1 situational play for younger players. This 1v1 drill works on all dynamics of this game such as dribbling, shooting, shielding, turning and beating an opponent.
MEDIUM
This 2v2 soccer drill focuses on putting players in 2 vs. 2 situations while attacking the goal. The dynamics of the games works on transitioning, and fitness demands on the players can be intense at times.
MEDIUM
This drill focuses on accurately passing under pressure, agility, and fitness.
MEDIUM
This dynamic game will allow you to focus on the transition from offense to defense. This soccer transitional drill is designed to be played at a quick pace.
Hard
This dribbling soccer drill will help players recognize when to make runs and get comfortable making those runs with speed.
MEDIUM
The soccer end zone game is a great soccer drill that will help coaches focus on all aspects of attacking and defending in soccer. With incorporating end zones into the game, it gives players a chance to learn to attack space behind the defense and allows defenders to learn how to deny space behind them.
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