Under 10 Soccer Drills, Games, and Exercises

Quality age-appropriate soccer drills for kids in the U10, Under 10, 10 and Under age group.

Under 10 Soccer Drills Games and Exercises

Soccer drills for kids ages 10 and under focus on refining fundamental skills and introducing tactical awareness. This page features drills that enhance dribbling, passing, and shooting while encouraging teamwork and decision-making on the field.

Age-Specific Drills

Passing to Beat the Defender MEDIUM

Passing to Beat the Defender

This passing game focuses on passing to beat the defender. This 2v2 game works on passing, moving, and finding open space behind two defenders.

9+ yrs. 8+ players 15 mins. 25X30 yds. GK: no
3.55 60,466 Chris Johnson
Instep Shooting Drill EASY

Instep Shooting Drill

This soccer shooting drill focuses on the instep drive. This shooting technique is an essential method of striking a ball when shooting. The instep drive hits the shot with the foot's shoelace with the toe pointed down and the ankle locked.

4-10 yrs. 4+ players 20 mins. 25X25 yds. GK: no
3.54 104,123 Chris Johnson
Triangle Combination Passing Drill MEDIUM

Triangle Combination Passing Drill

This passing drill focuses on combination play in a small area. You can concentrate on the pace of the pass, angle of the pass, the weight of the pass, timing of the runs before and after the pass, one-two’s, and movement.

9+ yrs. 3+ players 10 mins. 10X10 yds. GK: no
3.52 215,194 Chris Johnson
The Soccer Gauntlet EASY

The Soccer Gauntlet

The primary focus of THE SOCCER GAUNTLET is centered around proper dribbling technique in traffic which requires vision and awareness.

4-10 yrs. 5+ players 15 mins. 15X20 yds. GK: no
3.51 129,258 Chris Johnson
Catch Me If You Can EASY

Catch Me If You Can

The soccer dribbling drill is a fun and competitive exercise that focuses on dribbling with speed.

4-12 yrs. 2+ players 10 mins. 10X10 yds. GK: no
3.47 219,098 Chris Johnson