EASY
Shooting Agility Drill
This soccer shooting drill focuses on agility and check-runs after the pass.
9+ yrs.
4+ players
15 mins.
HALF FIELD yds.
GK: yes
Under 10 Soccer Drills, Games, and Exercises
Quality age-appropriate soccer drills for kids in the U10, Under 10, 10 and Under age group.
Soccer drills for kids ages 10 and under focus on refining fundamental skills and introducing tactical awareness. This page features drills that enhance dribbling, passing, and shooting while encouraging teamwork and decision-making on the field.
Age-Specific Drills
EASY
MEDIUM
Circle Passing Overlap Combination
The circle passing overlap combination drill will focus on passing, combination play, overlapping, playing with speed, and playing to feet. This combination drill is an excellent passing warm-up drill that can be a great start to a passing practice that incorporates overlapping.
9+ yrs.
10+ players
15 mins.
20X20 yds.
GK: no
EASY
Zig-Zag Dribbling Drill
The Zig-Zag soccer dribbling drill focuses on dribbling with speed with the inside, the outside, and the bottom of the foot.
4-12 yrs.
4+ players
15 mins.
20X20 yds.
GK: no
EASY
T-Cone Dribbling Drill
The T-Cone soccer dribbling drill is a great drill to focus on dribbling with speed, controlled touches, turns, and fitness.
7+ yrs.
2+ players
10 mins.
10X10 yds.
GK: no
MEDIUM
2v2 Battle - Attacking and Defending Drill
This 2v2 soccer attacking and defending drill focuses on the attacker's decision to dribble, pass, or shoot. From the defensive side, they must quickly close down the attackers and deny space.
9+ yrs.
8+ players
20 mins.
30X40 yds.
GK: no
MEDIUM
Circle Rondo Soccer Drill
This circle rondo soccer drill is a great warm-up drill before a game, or a drill for your practice session.
9+ yrs.
8+ players
15 mins.
10X10 yds.
GK: no
MEDIUM
Soccer Shooting on the Dribble
This soccer shooting drill focuses on receiving a flighted ball, quickly dribble on the attack, and finishing with a shot on goal.
9+ yrs.
8+ players
20 mins.
HALF FIELD yds.
GK: yes
MEDIUM
3-Man Passing and Moving Warmup
This soccer drill sharpens short-range passing, encourages constant movement after the pass, and prepares players physically and mentally for training. It reinforces clean technique and fitness through repetition.
9+ yrs.
3+ players
10 mins.
10X10 yds.
GK: no
EASY
Soccer Tic-Tac-Toe Warm-up
Soccer Tic-Tac-Toe is a fun warmup drill that focuses on making good decisions while under pressure.
9+ yrs.
6+ players
10 mins.
20X20 yds.
GK: no
MEDIUM
1v1 Speed and Reaction Game
This 1v1 Speed and Reaction Game is a fun addition to any practice that focuses on quick reaction and speed, ending with a 1v1 to small goals.
7+ yrs.
4+ players
15 mins.
15X25 yds.
GK: no
MEDIUM
2v2 with 4 Small Goals Funino
This drill enhances small-group play by developing combination play, defensive communication, and finishing under pressure. Players work on quick transitions between attack and defense in a game-like setting.
6+ yrs.
8+ players
15 mins.
20X30 yds.
GK: no
MEDIUM
Y Passing Drill - Variation 3
Develops players' ability to execute quick one-two passes, play accurate long balls, and transition into new positions efficiently. Encourages decision-making and proper body positioning for receiving and distributing passes.
9+ yrs.
6+ players
15 mins.
20X20 yds.
GK: no
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