Soccer drills to take your team to the next level
FOOTBALL DRILLS, FOOTBALL COACHING DRILLS, FOOTBALL GAMES, FOOTBALL EXERCISES
Football drills, games, and exercises to improve your teams skills and techniques. Perfect for all levels, find drills for dribbling, passing, shooting, and more.
Football Drills, Games, and Exercises
Elevate your team’s game with soccer drills that enhance skills, speed, and teamwork. Focus on small-sided games for real match scenarios, technical drills for precision, and conditioning for endurance. Keep players engaged with our high-intensity, game-like soccer drills!
Latest Football Drills
Below you will find a few of the latest football drills posted to SoccerXpert.
Goalkeeper Footwork Exercise - Shuffle Dives
This goalkeeping footwork drill focuses on the goalkeeper's footwork while shuffling to the side and diving forward towards the ball.
1v1 Attacking and Reaction Drill
This 1v1 soccer attacking drill focuses on the attacker making quick faints, a change of direction, and a burst of speed while causing the defender to react quickly to the attacker's movements.
Figure Eight Dribbling Drill
The Figure Eight soccer dribbling drill is a good change to weaving in and out of cones and is great for dribbling with the inside and outside of the foot.
Zig-Zag Dribbling Drill
The Zig-Zag soccer dribbling drill focuses on dribbling with speed with the inside, the outside, and the bottom of the foot.
T-Cone Dribbling Drill
The T-Cone soccer dribbling drill is a great drill to focus on dribbling with speed, controlled touches, turns, and fitness.
Catch Me If You Can
The soccer dribbling drill is a fun and competitive exercise that focuses on dribbling with speed.
Hot-Box Passing and Receiving Drill
The hot-box passing and receiving soccer drill focuses on small group and individual passing and receiving skills.
Shooting Agility Drill
This soccer shooting drill focuses on agility and check-runs after the pass.
Inside of the Foot Passing Warm-up
This passing warm-up drill will focus on accuracy when passing with the inside of the foot.
6v4 Team Training Numbers
This 6 vs 4 team training drill focuses on team movement, communication, and passing. This is a great session to end on after an intense passing practice.
7v7 Scrimmage
A 7v7 scrimmage is a great way to end most of your training sessions. The 7 vs 7 allows players to focus on team tactics in realistic training situations and respond to problems presented in the full-sided game.
Shooting Agility Drill
This soccer shooting drill will focus on passing combination along with agility. This drill is an excellent pre-game warmup for passing and shooting.