Under 5 Soccer Drills, Games, and Exercises

Quality age-appropriate soccer drills for kids in the U5, Under 5, 5 and Under age group.

Under 5 Soccer Drills Games and Exercises

Soccer drills for kids ages 5 and under focus on building fundamental skills through fun and engaging activities. This page offers age-appropriate drills that enhance coordination, basic ball control, and teamwork in an encouraging environment.

Age-Specific Drills

Hospital Tag Soccer Game Easy

Hospital Tag Soccer Game

Hospital Tag combines fun with skill development, reinforcing dribbling techniques in a lively, competitive setting. This drill keeps young players engaged while challenging them to maintain control of the ball under pressure. The focus is on improving dribbling accuracy and agility in a dynamic environment.

4-8 yrs. 10 players 10 min. 20x20 yds. GK: no
0 10,271 Chris Johnson
Red Light, Green Light, Bumper Cars Easy

Red Light, Green Light, Bumper Cars

Red Light, Green Light, Bumper Cars drill enhances dribbling, coordination, and agility while introducing players to controlled body contact. This exercise helps young players develop comfort with physical play and improves their ability to maintain control under pressure. The goal is to build confidence in handling body contact while refining fundamental soccer skills.

4-8 yrs. 10 players 10 min. 20x20 yds. GK: no
0 15,713 Chris Johnson
Tail Tag - Fun Soccer Game Easy

Tail Tag - Fun Soccer Game

Tail Tag is an energetic game designed to enhance agility, spatial awareness, and quick decision-making for U6 players. This drill encourages young players to stay alert and react swiftly to changing situations. The focus is on developing foundational movement skills in a fun and engaging environment.

4-8 yrs. 10 players 10 min. 20x20 yds. GK: no
0 18,339 Chris Johnson
Escape EASY

Escape

This drill enhances a player’s ability to move under pressure while maintaining balance and control. It also encourages teamwork and coordination among defenders using their hips to contain the central player.

4-10 yrs. 6 players 5-10 mins. 10X10 yds. GK: no
0 14,446 Chris Johnson
Troll Crossing Game EASY

Troll Crossing Game

Develops dribbling under pressure, decision-making in 1v1 situations, and ball protection. Players learn to change direction and use feints to evade defenders.

4-9 yrs. 6+ players 15 mins. 18X25 yds. GK: no
0 14,393 Chris Johnson
Dribble Speed Tag EASY

Dribble Speed Tag

This drill enhances dribbling under pressure, quick changes of direction, and spatial awareness. Players learn to protect the ball while navigating through a crowded area at speed.

4-9 yrs. 6+ players 15 mins. 15X15 yds. GK: no
0 4,289 Chris Johnson
Dribblers vs. Defenders Challenge EASY

Dribblers vs. Defenders Challenge

This drill develops dribbling under pressure, defensive tackling skills, and quick decision-making. Dribblers learn to protect the ball while defenders work on pressing and winning possession.

4-8 yrs. 6+ players 15 mins. 20X15 yds. GK: no
0 3,553 Chris Johnson
1v1 with 4 Small Goals  Funino MEDIUM

1v1 with 4 Small Goals Funino

This drill improves 1v1 attacking skills, defensive positioning, and finishing under pressure. Players learn to recognize attacking opportunities while also being responsible for defending their assigned goals.

4+ yrs. 4+ players 15 mins. 20X30 yds. GK: no
0 4,127 Chris Johnson
Variable Distance Passing Game EASY

Variable Distance Passing Game

This drill improves passing accuracy, technique, and decision-making at varying distances. Players learn to adjust power and precision while maintaining consistency under pressure.

4-10 yrs. 2+ players 15 mins. 20X30 yds. GK: no
0 4,217 Chris Johnson
1v1 to Tall Cones MEDIUM

1v1 to Tall Cones

This drill develops individual attacking and defending skills by challenging players to dribble under pressure, protect the ball, and accurately pass or shoot to knock over cones for points.

4-14 yrs. 4+ players 20 mins. 20X30 yds. GK: no