Under 14 Soccer Drills, Games, and Exercises

Quality age-appropriate soccer drills for kids in the U14, Under 14, 14 and Under age group.

Under 14 Soccer Drills Games and Exercises

Soccer drills for 14-year-olds aim to enhance technical proficiency and tactical awareness to prepare players for higher levels of competition. This page features drills that focus on improving speed of play, decision-making, and positional understanding in game-like scenarios.

Age-Specific Drills

Combination Shooting Drills MEDIUM

Combination Shooting Drills

This shooting drill focuses on combination play and building up for a shot on goal. There are multiple combination ideas to make the shooting drill more difficult progressively.

9+ yrs. 12+ players 20 mins. HALF FIELD yds. GK: yes
3.6 444,814 Chris Johnson
Passing to Beat the Defender MEDIUM

Passing to Beat the Defender

This passing game focuses on passing to beat the defender. This 2v2 game works on passing, moving, and finding open space behind two defenders.

9+ yrs. 8+ players 15 mins. 25X30 yds. GK: no
3.55 60,479 Chris Johnson
Triangle Combination Passing Drill MEDIUM

Triangle Combination Passing Drill

This passing drill focuses on combination play in a small area. You can concentrate on the pace of the pass, angle of the pass, the weight of the pass, timing of the runs before and after the pass, one-two’s, and movement.

9+ yrs. 3+ players 10 mins. 10X10 yds. GK: no
3.52 215,218 Chris Johnson