Under 16 Soccer Drills, Games, and Exercises

Quality age-specific soccer drills for kids in the U16, Under 16, 16 and Under age group.

Lane Spacing and Separation Soccer Game

Chris Johnson 254,685 Views Rating 3.94 (77 Reviews)
This soccer game uses lanes to divide the soccer field into three equal areas to teach spacing and separation to young soccer players.

Combination Play - Improving 1-2 Combinations

Chris Johnson 99,151 Views Rating 3.93 (42 Reviews)
This soccer passing drill focuses on improving 1-2 combination play. This drill focuses on short and long 1-2's and enhancing movement off the ball.

1v1 Dribble Attack with Shot

Chris Johnson 216,839 Views Rating 3.92 (130 Reviews)
This 1v1 soccer drill focuses on dribbling to beat a defender and finishing with a shot and can also be used to focus on defensive players.

Diamond Passing Combination

Chris Johnson 141,151 Views Rating 3.92 (85 Reviews)
This soccer passing drill focuses on quick ball movement and combinations to clean up first touch and tight passing.

1v1, 1v2, 2v2 - 4 goal game

Chris Johnson 117,824 Views Rating 3.92 (39 Reviews)
This 1v1, 1v2, 2v2 - 4 goal game soccer drill puts soccer players in 1v1 and 2v2 situations with multiple goals.

1v1v1 Triangle Game

Chris Johnson 105,209 Views Rating 3.92 (39 Reviews)
The 1v1v1 Triangle Game soccer drill focuses on the attacking in number down situations and will encourage players to dribble to take players on.

Diagonal Soccer Shooting Drill

Chris Johnson 320,104 Views Rating 3.91 (242 Reviews)
Simple soccer shooting drill great for warm-up to a shooting practice or warm-up before a game.

2v2+4 Passing, Possession, Combination

Chris Johnson 202,269 Views Rating 3.91 (106 Reviews)
This 2v2+4 soccer drill will focus on passing, possession, and combination play.

Goalkeeper - Side-to-Side

Chris Johnson 84,887 Views Rating 3.91 (32 Reviews)
This goalkeeper soccer drill focuses on the goalkeeper's side shuffle (side-to-side) movement and quickly getting up from the ground recovering from a dive.

Reaction, Acceleration, and Winning the Ball

Chris Johnson 146,873 Views Rating 3.9 (41 Reviews)
This soccer drill focuses on reaction, acceleration, and winning 50-50 balls. This is a great warm-up drill when focusing on fitness, reaction time, or winning 50-50 balls.