Under 16 Soccer Drills, Games, and Exercises

Quality age-appropriate soccer drills for kids in the U16, Under 16, 16 and Under age group.

Under 16 Soccer Drills Games and Exercises

Soccer drills for 16-year-olds emphasize advanced technical skills and tactical execution to prepare players for higher levels of competition. This page offers drills that focus on game awareness, speed of play, and strategic decision-making under pressure.

Age-Specific Drills

Defensive Clearances- Up and Out MEDIUM

Defensive Clearances- Up and Out

This defensive soccer drill focuses on clearing balls from the defensive third of the field. Defenders are taught to handle difficult balls and clearing them high and wide.

12+ yrs. 4+ players 15 mins. HALF FIELD yds. GK: no
3.75 51,801 Chris Johnson
Three Goal Shooting Drill MEDIUM

Three Goal Shooting Drill

This soccer shooting fitness exercise is a great finishing drill for getting rapid shots on multiple goals and is also great for fitness.

9+ yrs. 6+ players 15 mins. HALF FIELD yds. GK: yes
3.74 114,633 Chris Johnson